์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Pollo en Curtido
A vibrant and tangy Honduran chicken dish featuring chicken pieces marinated and simmered in a flavorful curtido (pickled vegetable) sauce, often served with rice.

๐ง ์ฌ๋ฃ
- 2 lbs Chicken pieces(bone-in, skin-on (thighs and drumsticks recommended))
- 1 cup White vinegar
- 0.5 cup Water
- 1 large Onion(thinly sliced)
- 2 medium Carrots(julienned)
- 0.25 head Cabbage(thinly shredded)
- 1 medium Bell pepper(thinly sliced (any color))
- 4 cloves Garlic(minced)
- 1 tsp Achiote powder (annatto)
- 1 tsp Oregano
- to taste Salt
- to taste Black pepper
- 2 tbsp Vegetable oil
- for garnish Fresh cilantro
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
In a large bowl, combine the chicken pieces with minced garlic, achiote powder, oregano, salt, and pepper. Mix well to coat the chicken. Let it marinate for at least 15 minutes.
๐ก ์ ๋ฌธ๊ฐ ํ: Marinating the chicken helps it absorb the flavors. - 2
In a separate bowl, combine the sliced onion, julienned carrots, shredded cabbage, and sliced bell pepper. This is your curtido base.
๐ก ์ ๋ฌธ๊ฐ ํ: The vegetables will soften as they cook with the chicken. - 3
Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Sear the marinated chicken pieces on all sides until lightly browned. Remove chicken and set aside.
โฑ๏ธ 8 minutes - 4
Add the curtido vegetable mixture to the same pot. Sautรฉ for about 5 minutes until slightly softened.
โฑ๏ธ 5 minutes - 5
Return the browned chicken pieces to the pot with the vegetables. Pour in the white vinegar and water. Stir to combine.
๐ก ์ ๋ฌธ๊ฐ ํ: The vinegar will create the tangy, pickled flavor characteristic of curtido. - 6
Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 30-35 minutes, or until the chicken is cooked through and tender, and the vegetables are softened.
โฑ๏ธ 35 minutes - 7
Taste and adjust seasoning with salt and pepper if needed. The sauce should be tangy and flavorful.
๐ก ์ ๋ฌธ๊ฐ ํ: If the sauce is too thin, you can remove the chicken and vegetables and simmer the sauce uncovered for a few minutes to reduce it. - 8
Serve hot, garnished with fresh cilantro. This dish is traditionally served with white rice.
๐ก ์ ๋ฌธ๊ฐ ํ: A side of fried plantains (tajadas) also complements this dish well.
๐ก ์ ๋ฌธ๊ฐ ํ
- โFor a spicier version, add a chopped jalapeรฑo or a pinch of red pepper flakes to the curtido mixture.
- โEnsure the chicken is cooked through; the vinegar helps tenderize it.
- โThe quality of the achiote powder significantly impacts the color and flavor.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Use pork shoulder instead of chicken for a different flavor profile.
- Add a tablespoon of sugar to the sauce if you prefer a slightly sweeter tang.