๋ ˆ์‹œํ”ผโ†’Iranโ†’Dolmeh-ye Sib

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Dolmeh-ye Sib

Persian Stuffed Apples

A delightful and aromatic Persian specialty, Dolmeh-ye Sib features tender apples stuffed with a savory mixture of ground lamb, rice, and split peas, simmered in a sweet and tangy pomegranate sauce. This dish is particularly cherished during the autumn season when apples are at their freshest.

์ค€๋น„ ์‹œ๊ฐ„45 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours 15 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Dolmeh-ye Sib - Iran traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 6 Large, firm apples (like Honeycrisp, Fuji, or Gala)(Choose apples that are firm enough to hold their shape during cooking.)
  • 300 g Ground lamb(You can substitute with ground beef or a mix of lamb and beef.)
  • 100 g Short-grain rice(Such as Arborio or sushi rice. Rinse well before use.)
  • 50 g Yellow split peas(Soaked overnight or for at least 4 hours, then drained and rinsed.)
  • 3 tbsp Pomegranate molasses(Adjust to taste for desired sweetness and tartness.)
  • 1 medium Onion(Finely chopped.)
  • 1 tsp Turmeric powder
  • 0.5 tsp Cinnamon powder
  • to taste Salt
  • to taste Black pepper
  • approx. 500 ml Water or vegetable broth(Enough to partially cover the apples in the pot.)
  • 2 tbsp Vegetable oil or butter(For sautรฉing.)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For best results, use firm, slightly tart apples that hold their shape well during cooking.
  • โœ“The sweet-sour sauce can be adjusted to your preference by adding more pomegranate molasses for tartness or a touch of sugar for sweetness.
  • โœ“This dish is a unique and flavorful take on dolmeh, offering a delightful balance of savory, sweet, and tart notes.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Substitute apples with firm quinces for a different autumnal flavor profile.
  • Add a pinch of sumac to the filling for extra tanginess.
  • For a richer sauce, use a combination of pomegranate molasses and tamarind paste.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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