๋ ˆ์‹œํ”ผโ†’Israelโ†’Gundi

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Gundi

Persian Chicken Dumplings

Gundi are flavorful chicken and chickpea flour dumplings, traditionally served in a spiced broth. This Israeli version highlights the Persian Jewish culinary influence, offering a comforting and hearty dish.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Gundi - Israel traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 lb Ground chicken
  • 2 medium Onions(finely minced)
  • 2.25 cups Chickpea flour
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1.5 teaspoons Cardamom
  • 8 cups Chicken stock
  • 1 teaspoon Turmeric(for broth)
  • 2 medium Carrots(chopped, for broth)
  • 2 stalks Celery stalks(chopped, for broth)
  • 0.25 cup Fresh herbs (parsley, chives, cilantro)(chopped, for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a gluten-free version, ensure your chickpea flour is certified gluten-free.
  • โœ“Gundi can be frozen raw; drop them into simmering soup or broth when ready to cook.
  • โœ“Adjust the spices to your preference. Some variations include cumin and coriander.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like leeks or parsnips to the broth.
  • For an appetizer portion, form smaller gundi (about 16 balls).

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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