๋ ˆ์‹œํ”ผโ†’Israelโ†’Gundi

Gundi(๊ตฐ๋””)

Persian Chicken Dumplings

๊ตฐ๋””๋Š” ๋‹ญ๊ณ ๊ธฐ์™€ ๋ณ‘์•„๋ฆฌ์ฝฉ ๊ฐ€๋ฃจ๋กœ ๋งŒ๋“  ๋ง›์žˆ๋Š” ๊ฒฝ๋‹จ์œผ๋กœ, ์ „ํ†ต์ ์œผ๋กœ ํ–ฅ์‹ ๋ฃŒ๋ฅผ ๋„ฃ์€ ์œก์ˆ˜์— ๊ณ๋“ค์ž…๋‹ˆ๋‹ค. ์ด ์ด์Šค๋ผ์—˜์‹ ๋ฒ„์ „์€ ํŽ˜๋ฅด์‹œ์•„ ์œ ๋Œ€ ์š”๋ฆฌ์˜ ์˜ํ–ฅ์„ ๊ฐ•์กฐํ•˜์—ฌ ํŽธ์•ˆํ•˜๊ณ  ๋“ ๋“ ํ•œ ์š”๋ฆฌ๋ฅผ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Gundi - Israel traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 lb Ground chicken
  • 2 medium Onions(finely minced)
  • 2.25 cups Chickpea flour
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1.5 teaspoons Cardamom
  • 8 cups Chicken stock
  • 1 teaspoon Turmeric(for broth)
  • 2 medium Carrots(chopped, for broth)
  • 2 stalks Celery stalks(chopped, for broth)
  • 0.25 cup Fresh herbs (parsley, chives, cilantro)(chopped, for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“๊ธ€๋ฃจํ… ํ”„๋ฆฌ ๋ฒ„์ „์˜ ๊ฒฝ์šฐ, ๋ณ‘์•„๋ฆฌ์ฝฉ ๊ฐ€๋ฃจ๊ฐ€ ์ธ์ฆ๋œ ๊ธ€๋ฃจํ… ํ”„๋ฆฌ์ธ์ง€ ํ™•์ธํ•˜์„ธ์š”.
  • โœ“๊ตฐ๋””๋Š” ์ƒ์œผ๋กœ ๋ƒ‰๋™ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์กฐ๋ฆฌํ•  ์ค€๋น„๊ฐ€ ๋˜๋ฉด ๋“๋Š” ์ˆ˜ํ”„๋‚˜ ์œก์ˆ˜์— ๋„ฃ์œผ์„ธ์š”.
  • โœ“๊ธฐํ˜ธ์— ๋”ฐ๋ผ ํ–ฅ์‹ ๋ฃŒ๋ฅผ ์กฐ์ ˆํ•˜์„ธ์š”. ์ปค๋ฏผ๊ณผ ๊ณ ์ˆ˜(์ฝ”๋ฆฌ์•ค๋”)๋ฅผ ํฌํ•จํ•˜๋Š” ๋ณ€ํ˜•๋„ ์žˆ์Šต๋‹ˆ๋‹ค.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์œก์ˆ˜์— ํŒŒ ๋˜๋Š” ํŒŒ์Šค๋‹™๊ณผ ๊ฐ™์€ ๋‹ค๋ฅธ ์ฑ„์†Œ๋ฅผ ์ถ”๊ฐ€ํ•˜์„ธ์š”.
  • ์• ํ”ผํƒ€์ด์ € ์šฉ๋Ÿ‰์œผ๋กœ ์ž‘์€ ๊ตฐ๋””(์•ฝ 16๊ฐœ)๋ฅผ ๋งŒ๋“œ์„ธ์š”.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

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