์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Jamaican Curried Goat
Tender chunks of goat meat slow-cooked in a rich, aromatic curry sauce with traditional Jamaican spices, scotch bonnet pepper, and coconut milk.

๐ง ์ฌ๋ฃ
- 1.5 kg Goat meat(bone-in, cut into 1.5-inch pieces)
- 4 tbsp Curry powder(Jamaican style)
- 2 tsp All-purpose seasoning
- 1-2 whole Scotch bonnet pepper(seeds removed for less heat, or finely chopped)
- 1 large Onion(chopped)
- 4 cloves Garlic(minced)
- 1 inch piece Ginger(grated)
- 3 sprigs Thyme
- 3 stalks Scallions(chopped)
- 400 ml Coconut milk(full fat)
- 2 tbsp Vegetable oil
- 2 cups Water(or as needed)
- to taste Salt
- to taste Black pepper
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Wash and season the goat meat with curry powder, all-purpose seasoning, salt, and black pepper. Let it marinate for at least 30 minutes, or preferably longer in the refrigerator.
๐ก ์ ๋ฌธ๊ฐ ํ: Marinating helps the flavors penetrate the meat. - 2
Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Brown the goat meat on all sides in batches, then set aside.
โฑ๏ธ 10-15 minutes - 3
In the same pot, add the chopped onion and sautรฉ until softened, about 5 minutes.
โฑ๏ธ 5 minutes - 4
Add the minced garlic and grated ginger, sautรฉ for another minute until fragrant.
โฑ๏ธ 1 minute - 5
Return the browned goat meat to the pot. Add the thyme sprigs, chopped scallions, and whole scotch bonnet pepper(s). Stir well to combine.
๐ก ์ ๋ฌธ๊ฐ ํ: If you prefer more heat, you can prick the scotch bonnet with a fork or cut it into pieces. - 6
Pour in the coconut milk and water. Bring to a simmer, then reduce the heat to low, cover the pot, and let it cook slowly until the goat meat is very tender.
โฑ๏ธ 2 hours - 2 hours 30 minutes๐ก ์ ๋ฌธ๊ฐ ํ: Stir occasionally and add more water if the curry becomes too dry. - 7
Once the meat is tender, remove the lid and continue to simmer for another 15-20 minutes to allow the sauce to thicken to your desired consistency. Remove thyme sprigs and scotch bonnet pepper before serving.
โฑ๏ธ 15-20 minutes๐ก ์ ๋ฌธ๊ฐ ํ: Taste and adjust seasoning with salt and pepper if needed.
๐ก ์ ๋ฌธ๊ฐ ํ
- โFor a deeper flavor, marinate the goat meat overnight.
- โUse good quality Jamaican curry powder for authentic taste.
- โAdjust the number of scotch bonnet peppers to your spice preference.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Add diced potatoes or carrots during the last hour of cooking for a heartier stew.
- For a richer sauce, use a combination of coconut milk and heavy cream.