๋ ˆ์‹œํ”ผโ†’Laosโ†’Or Lam Gai

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Or Lam Gai

Lao Herbal Chicken Stew

Or Lam Gai is a traditional Laotian stew originating from Luang Prabang. It's known for its complex, mildly spicy, and slightly tongue-numbing flavor profile, achieved through a unique blend of aromatics like lemongrass, chili wood (sakhaan), dill, and basil. This hearty stew typically features chicken, eggplant, mushrooms, and long beans, thickened with ground sticky rice.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45-60 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes - 1 hour 20 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Or Lam Gai - Laos traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 lbs Chicken thighs or drumsticks, cut into bite-sized pieces
  • 1 medium Eggplant, cut into chunks
  • 0.5 cup Wood ear mushrooms, rehydrated and sliced
  • 1 cup Yard-long beans or green beans, cut into 2-inch pieces
  • 2 stalks Lemongrass, bruised and roughly chopped
  • 4 cloves Garlic, minced
  • 2 medium Shallots, chopped
  • 1 inch piece Lao chili wood (sakhaan), if available, or a pinch of Sichuan peppercorns for numbing effect
  • 0.25 cup Fresh dill, chopped
  • 0.25 cup Fresh Asian basil or regular basil, chopped
  • 2 tablespoons Roasted ground sticky rice (for thickening)
  • 2 tablespoons Fish sauce
  • 3-4 cups Water or chicken broth
  • 1 tablespoon Vegetable oil
  • 1-2 Red chilies, sliced (optional, for heat)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“The numbing sensation from sakhaan (chili wood) is a signature of Or Lam. If unavailable, Sichuan peppercorns can provide a similar, though less authentic, effect.
  • โœ“Adjust the amount of chilies to your preferred spice level.
  • โœ“This stew tastes even better the next day as the flavors meld together.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Other vegetables like pumpkin or bamboo shoots can be added.
  • For a richer flavor, use a combination of chicken and pork belly.
  • In some traditional recipes, dried buffalo skin is used for texture.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ