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Sodja de Soja
Malian Soy Drink
Sodja de Soja is a refreshing and nutritious drink made from soybeans, commonly enjoyed in Mali. It's a simple yet flavorful beverage that can be prepared with minimal ingredients.

๐ง ์ฌ๋ฃ
- 200 g Soybeans
- 1.25 L Water
- to taste Sugar
- 1 tsp (optional) Vanilla extract
- pinch (optional) Nutmeg
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Soak the soybeans in water for at least 10-12 hours or overnight. Drain and rinse.
๐ก ์ ๋ฌธ๊ฐ ํ: Soaking helps to soften the beans and reduce phytic acid. - 2
Place the soaked soybeans in a blender with 1.25 liters of water. Blend until smooth.
๐ก ์ ๋ฌธ๊ฐ ํ: You may need to blend in batches depending on the size of your blender. - 3
Strain the mixture through a fine-mesh sieve or cheesecloth into a saucepan. Discard the pulp.
๐ก ์ ๋ฌธ๊ฐ ํ: Ensure the sieve or cheesecloth is fine enough to catch all the solids. - 4
Bring the liquid to a boil over medium heat, then reduce heat and simmer for about 10 minutes, stirring occasionally.
๐ก ์ ๋ฌธ๊ฐ ํ: Stirring prevents sticking and scorching. - 5
Remove from heat and let it cool slightly. Stir in sugar to taste, vanilla extract, and nutmeg if desired.
๐ก ์ ๋ฌธ๊ฐ ํ: Adjust sweetness according to your preference. - 6
Pour into bottles or a pitcher and refrigerate. Serve chilled.
๐ก ์ ๋ฌธ๊ฐ ํ: The drink can be stored in the refrigerator for up to 3 days.
๐ก ์ ๋ฌธ๊ฐ ํ
- โFor a smoother texture, you can strain the mixture twice.
- โExperiment with different flavorings like ginger or cinnamon.
- โEnsure soybeans are fresh for the best flavor.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Add a touch of honey or maple syrup for a different sweetness.
- For a thicker consistency, use less water.