레시피MauritiusPoulet à la Créole

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Poulet à la Créole

Creole-Style Chicken

A flavorful chicken dish simmered in a rich tomato-based sauce with aromatic spices, often featuring bell peppers and onions, reflecting Mauritian Creole influences.

준비 시간20 minutes
조리 시간45 minutes
총 시간1 hour 5 minutes
1회 제공량4
난이도Medium
Poulet à la Créole - Mauritius traditional dish

🧂 재료

  • 1 kg Chicken pieces(bone-in, skin-on thighs and drumsticks recommended)
  • 2 medium Onions(chopped)
  • 4 cloves Garlic cloves(minced)
  • 1 inch piece Ginger(grated)
  • 400 g Tomatoes(chopped, or 1 can (400g) crushed tomatoes)
  • 2 medium Bell peppers(any color, deseeded and chopped)
  • 2 tbsp Vegetable oil
  • 2 sprigs Thyme sprigs
  • 1 leaf Bay leaf
  • 1 tbsp Curry powder
  • 0.5 tsp Turmeric powder
  • 0.25 tsp Chili flakes(or to taste)
  • 150 ml Chicken broth
  • Salt(to taste)
  • Black pepper(to taste)
  • Fresh coriander(chopped, for garnish)

💡 전문가 팁

  • For a spicier dish, add more chili flakes or a chopped fresh chili pepper.
  • A splash of white wine can be added after sautéing the onions for extra depth of flavor.
  • This dish can also be made with other meats like pork or lamb.

변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

  • Add a can of drained chickpeas for extra texture and protein.
  • Stir in a tablespoon of tomato paste with the tomatoes for a richer sauce.
  • Incorporate a pinch of ground cinnamon or cloves for a more complex spice profile.

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