๋ ˆ์‹œํ”ผโ†’Mozambiqueโ†’Matapa de Camarรฃo

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Matapa de Camarรฃo

A rich and flavorful stew made with ground peanuts, cassava leaves, and shrimp, often served with rice.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„40 minutes
์ด ์‹œ๊ฐ„1 hour
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Matapa de Camarรฃo - Mozambique traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Cassava leaves(finely chopped or ground)
  • 300 g Shrimp(peeled and deveined)
  • 150 g Peanuts(roasted and ground)
  • 1 medium Onion(chopped)
  • 3 cloves Garlic(minced)
  • 2 medium Tomatoes(chopped)
  • 400 ml Coconut milk
  • 3 tbsp Vegetable oil
  • 200 ml Water
  • to taste Salt
  • to taste Black pepper

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure cassava leaves are very finely chopped or ground to avoid a tough texture.
  • โœ“If fresh cassava leaves are unavailable, frozen or dried can be used, but may require longer cooking time.
  • โœ“Adjust the amount of coconut milk and water to achieve your desired sauce consistency.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a pinch of chili flakes for a spicy kick.
  • Substitute shrimp with firm white fish or chicken.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰