๋ ˆ์‹œํ”ผโ†’Palestineโ†’Kibbeh Labanieh

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Kibbeh Labanieh

A comforting and flavorful Palestinian dish featuring bulgur and meat kibbeh (dumplings) simmered in a tangy yogurt sauce, often served with rice.

์ค€๋น„ ์‹œ๊ฐ„45 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour
์ด ์‹œ๊ฐ„1 hour 45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Hard
Kibbeh Labanieh - Palestine traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 cups Fine bulgur
  • 1 lb Lean ground lamb or beef
  • 1 medium Onion(finely chopped)
  • 1 tsp Allspice
  • 1/2 tsp Cinnamon
  • to taste Salt
  • to taste Black pepper
  • 4 cups Plain yogurt
  • 3 tbsp Cornstarch or flour
  • 4 cloves Garlic(minced)
  • 1/2 cup Pine nuts(for garnish, toasted)
  • 2 tbsp Olive oil(for sautรฉing onions)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a smoother kibbeh dough, you can process the bulgur and meat in a food processor.
  • โœ“If the yogurt sauce is too thick, thin it with a little hot water.
  • โœ“Kibbeh can be frozen before cooking in the yogurt sauce.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a pinch of nutmeg to the kibbeh mixture.
  • Serve with a side of fresh mint salad.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰