๋ ˆ์‹œํ”ผโ†’Paraguayโ†’Soyo de Manรญ

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Soyo de Manรญ

A rich and savory peanut soup, often considered a hearty and comforting staple in Paraguayan cuisine. It's typically made with ground peanuts, meat (often beef or chicken), and vegetables, seasoned with local spices.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„1 hour 50 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Soyo de Manรญ - Paraguay traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Beef chuck(cut into 1-inch cubes)
  • 250 g Peanut butter(unsweetened, natural)
  • 1 large Onion(chopped)
  • 3 cloves Garlic(minced)
  • 1 medium Bell pepper(chopped (any color))
  • 400 g Tomatoes(crushed or diced)
  • 1.5 liters Beef broth
  • 200 g Corn kernels(fresh or frozen)
  • 0.5 cup Cilantro(chopped, for garnish)
  • 2 tbsp Vegetable oil
  • to taste Salt
  • to taste Black pepper

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a smoother soup, you can blend a portion of it before adding the peanut butter.
  • โœ“Ensure you use unsweetened peanut butter for the best flavor balance.
  • โœ“This soup can be made ahead of time; the flavors often improve overnight.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Use shredded chicken instead of beef.
  • Add diced potatoes or sweet potatoes along with the beef.
  • For a spicier version, add a pinch of chili flakes or a chopped jalapeรฑo with the onions.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ