๋ ˆ์‹œํ”ผโ†’Philippinesโ†’Kare-Kare

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Kare-Kare

A beloved Filipino stew featuring tender oxtail and tripe simmered in a rich, savory peanut sauce, complemented by a medley of fresh vegetables. Traditionally served with a side of fermented shrimp paste (bagoong) for an umami boost.

์ค€๋น„ ์‹œ๊ฐ„45 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„3 hours 30 minutes
์ด ์‹œ๊ฐ„4 hours 15 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰8
๋‚œ์ด๋„Medium
Kare-Kare - Philippines traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Oxtail
  • 300 g Beef tripe
  • 8 cups Water
  • 1 large Onion
  • 4 cloves Garlic
  • to taste Salt
  • to taste Black pepper
  • 1 cup Peanut butter
  • 2 tbsp Annatto seeds
  • 1/4 cup Cooking oil
  • 1/4 cup Toasted rice powder (pinipig)
  • 2 medium Eggplant
  • 200 g String beans
  • 4 heads Bok choy
  • 1 medium Banana blossom
  • for serving Bagoong alamang (fermented shrimp paste)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For extra tender meat, you can pressure cook the oxtail and tripe for about 45-60 minutes after an initial boil.
  • โœ“The toasted rice powder acts as a natural thickener and adds a subtle nutty flavor. If unavailable, you can omit it or use a small amount of cornstarch slurry.
  • โœ“Adjust the amount of peanut butter and seasoning (salt, pepper, and bagoong) to your personal preference.
  • โœ“Bagoong alamang is a crucial condiment that balances the richness of the peanut sauce. Don't skip it!
  • โœ“Ensure the peanut butter is unsweetened for the best savory flavor profile.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like daikon radish (labanos) or water spinach (kangkong).
  • Substitute oxtail with beef shank or beef short ribs for a quicker cooking time.
  • A vegetarian version can be made using firm tofu and a variety of hearty vegetables.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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