์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Poulet Mayombe

A flavorful chicken stew from the Mayombe region, characterized by its rich sauce made with tomatoes, onions, garlic, and a blend of aromatic spices. Often served with rice or fufu.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Poulet Mayombe - Republic of the Congo traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Chicken(cut into pieces)
  • 400 g Tomatoes(crushed or pureed)
  • 2 medium Onions(chopped)
  • 4 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 3 tbsp Vegetable oil
  • 2 tbsp Tomato paste
  • 1 tsp Thyme(dried)
  • 1 leaf Bay leaf
  • 1 small Chili pepper(optional, finely chopped)
  • 500 ml Water or chicken broth
  • Salt(to taste)
  • Black pepper(to taste)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a richer flavor, use chicken broth instead of water.
  • โœ“Adjust the amount of chili pepper to your spice preference.
  • โœ“This stew can be made ahead of time; flavors deepen overnight.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add diced bell peppers or carrots for extra vegetables.
  • Serve with fufu (a starchy dough made from cassava or plantain) or steamed rice.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰