๋ ˆ์‹œํ”ผโ†’Seychellesโ†’Ladob Poulet Ananas

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Ladob Poulet Ananas

A sweet and savory chicken and pineapple stew, a delightful blend of tropical flavors with a creamy coconut milk base.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Ladob Poulet Ananas - Seychelles traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Chicken thighs(boneless, skinless, cut into bite-sized pieces)
  • 1 medium Fresh pineapple(peeled, cored, and cut into chunks)
  • 400 ml Coconut milk(full fat)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 1 tsp Turmeric powder
  • 1 tsp Curry powder
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 2 tbsp Vegetable oil
  • 0.25 cup Fresh coriander(chopped, for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a spicier version, add a pinch of chili flakes or a finely chopped chili pepper with the garlic and ginger.
  • โœ“Ensure the pineapple is ripe for the best sweetness and flavor.
  • โœ“If the sauce is too thin, you can simmer uncovered for the last 10 minutes of cooking to reduce it.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like bell peppers or green beans for extra texture and nutrients.
  • Substitute chicken with firm white fish or prawns.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰