์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Sudanese Shakshuka
A flavorful Sudanese take on shakshuka, featuring a rich tomato and pepper base with poached eggs, often spiced with Sudanese flavors like niter kibbeh and berbere.

๐ง ์ฌ๋ฃ
- 2 tbsp Olive oil
- 1 medium Onion(finely chopped)
- 1 medium Bell pepper(any color, finely chopped)
- 3 cloves Garlic(minced)
- 800 g Tomatoes(canned crushed or diced)
- 2 tbsp Tomato paste
- 1-2 tsp Berbere spice blend(adjust to taste)
- 1 tsp Cumin
- to taste Salt
- to taste Black pepper
- 4-6 large Eggs
- 1 tbsp Niter kibbeh (clarified spiced butter)(optional, for extra flavor)
- for garnish Fresh cilantro or parsley
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Heat olive oil in a large oven-safe skillet or pan over medium heat. Add chopped onion and bell pepper and sautรฉ until softened, about 5-7 minutes.
- 2
Add minced garlic and cook for another minute until fragrant.
- 3
Stir in crushed tomatoes, tomato paste, berbere, cumin, salt, and pepper. Bring to a simmer, then reduce heat to low and cook for 10-15 minutes, allowing the sauce to thicken.
- 4
Make wells in the tomato sauce using a spoon. Carefully crack an egg into each well.
- 5
Cover the skillet and cook for 5-8 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness. Alternatively, you can place the skillet in a preheated oven at 375ยฐF (190ยฐC) for 5-7 minutes.
- 6
Drizzle with niter kibbeh (if using) and garnish with fresh cilantro or parsley before serving.
๐ก ์ ๋ฌธ๊ฐ ํ
- โFor a spicier shakshuka, add a pinch of cayenne pepper or a finely chopped chili pepper along with the garlic.
- โEnsure the tomato sauce is thick enough before adding the eggs, otherwise, the eggs might overcook.
- โServe hot with Sudanese flatbread (kisra or gurasa) or crusty bread for dipping.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Add crumbled feta cheese over the top before serving.
- Incorporate cooked ground lamb or beef into the tomato sauce for a heartier meal.
- Add a handful of spinach or kale to the sauce during the last few minutes of simmering.
๐ท๏ธ ํ๊ทธ
๐ ์ ์ธ๊ณ ๋น์ทํ ์๋ฆฌ
Versatile egg preparations from around the world.
Tortilla Espanola
Spain ยท Potato omelette
Frittata
Italy ยท Open-faced omelette
Tamagoyaki
Japan ยท Rolled omelette
Scotch Eggs
United Kingdom ยท Sausage-wrapped eggs
Eggs Benedict
United States ยท Poached eggs with hollandaise
Menemen
Turkey ยท Scrambled eggs with tomatoes