๋ ˆ์‹œํ”ผโ†’Thailandโ†’Pad Ma Khuea Yao

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Pad Ma Khuea Yao

Thai Stir-Fried Long Eggplant

A vibrant and simple vegetarian Thai stir-fry featuring tender long eggplant, fragrant basil, and a kick of chili. This dish is quick to prepare and bursting with authentic Thai flavors.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„12-15 minutes
์ด ์‹œ๊ฐ„27-30 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Pad Ma Khuea Yao - Thailand traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 4 Long eggplant (Thai or Chinese eggplant)
  • 4 cloves Garlic
  • 3-6 Thai bird's eye chilies
  • 1 cup Fresh Thai basil leaves
  • 2 tbsp Oyster sauce
  • 1 tbsp Soy sauce
  • 2-3 tbsp Vegetable oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For best results, use Thai or Chinese long eggplants, which are less seedy and absorb flavors well.
  • โœ“Don't overcrowd the wok; cook in batches if necessary to ensure proper stir-frying and prevent steaming.
  • โœ“Adjust the number of chilies to control the spice level. For a milder dish, use fewer chilies or a milder chili variety.
  • โœ“The key is to stir-fry the eggplant until tender but not mushy. Keep it moving in the wok.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add thinly sliced pork belly or ground pork along with the garlic and chilies for a non-vegetarian version.
  • For extra depth, add a teaspoon of sugar to balance the salty and spicy flavors.
  • A splash of fish sauce can be added along with the soy sauce for an umami boost.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ