Deze recept vertalen naar uw taal... De pagina wordt automatisch vernieuwd.
Mantu with Yogurt Sauce
Steamed dumplings filled with seasoned ground meat (often lamb or beef) and onions, traditionally served with a cooling garlic-yogurt sauce.
🧂 Ingrediënten
- 3 cups All-purpose flour
- 1 cup Warm water
- 1 tsp Salt
- 500 g Ground lamb or beef
- 2 large Onions(finely chopped)
- 1 tsp Cumin
- 0.5 tsp Black pepper
- 2 cups Plain yogurt
- 3 cloves Garlic(minced)
- 2 tbsp Fresh dill or mint(chopped, for sauce)
- 1 tbsp Vegetable oil(for greasing steamer)
👨🍳 Instructies
- 1
Make the dough: In a large bowl, combine flour and salt. Gradually add warm water, mixing until a firm dough forms. Knead on a floured surface for 5-7 minutes until smooth. Cover and let rest for at least 30 minutes.
- 2
Prepare the filling: In a separate bowl, combine ground meat, finely chopped onions, cumin, and black pepper. Mix well.
- 3
Make the yogurt sauce: In a small bowl, whisk together yogurt, minced garlic, and chopped dill or mint. Season with a pinch of salt. Set aside.
- 4
Roll out the dough thinly on a floured surface. Cut into squares approximately 4x4 inches.
- 5
Place a spoonful of filling in the center of each dough square. Fold the dough to enclose the filling, creating various traditional shapes (e.g., pleating the edges, bringing opposite corners together).
- 6
Grease the tiers of a steamer with vegetable oil. Arrange the mantu in a single layer, ensuring they don't touch.
- 7
Steam the mantu over boiling water for 25-30 minutes, or until the dough is cooked through and the filling is no longer pink.
- 8
Serve the hot mantu immediately, drizzled generously with the garlic-yogurt sauce.
💡 Pro Tips
- ✓Ensure the onions are very finely chopped for the filling to prevent them from poking through the dough.
- ✓Don't overfill the dumplings, as they can burst during steaming.
- ✓If you don't have a steamer, you can use a colander set over a pot of boiling water, ensuring the colander doesn't touch the water.
✨ Ideeën voor Variaties
Inspiratie voor uw eigen versie van dit recept
- Add a pinch of red pepper flakes to the filling for a spicy kick.
- Serve with a drizzle of melted butter or a sprinkle of sumac.