Ensalada Colombiana (Colombian Salad)

🧂 Ingredients

• 1 large head Romaine lettuce
• 3 medium Tomatoes
• 1 large, ripe Avocado
• 2 tablespoons Lime juice
• to taste Salt
• to taste Black pepper

👨‍🍳 Instructions

1. 1

   Prepare the vegetables: Wash the lettuce thoroughly and tear or chop it into bite-sized pieces. Place the chopped lettuce in a large salad bowl.

   ⏱️ 5 minutes
2. 2

   Add the diced tomatoes to the salad bowl with the lettuce. Ensure the tomatoes are ripe for the best flavor and texture.

   ⏱️ 3 minutes
3. 3

   Gently add the diced avocado to the bowl. To prevent browning, you can toss the avocado pieces with a little of the lime juice before adding them to the salad, or add them just before serving.

   ⏱️ 2 minutes
4. 4

   Dress the salad: Drizzle the freshly squeezed lime juice evenly over the salad ingredients. Season generously with salt to taste. If desired, add freshly ground black pepper.

   ⏱️ 2 minutes
5. 5

   Toss gently: Using salad servers or your hands, gently toss the salad to coat all the ingredients with the lime juice and seasonings. Be careful not to over-mix, especially with the avocado, to maintain its texture.

   ⏱️ 3 minutes
6. 6

   Serve immediately: Ensalada Colombiana is best served fresh to enjoy the crispness of the lettuce and the creaminess of the avocado. Taste and adjust seasoning if necessary.

   ⏱️ 5 minutes

💡 Pro Tips

• ✓For an extra layer of flavor, consider adding thinly sliced red onion or a pinch of finely chopped cilantro.
• ✓This salad pairs wonderfully with grilled meats, fish, or arepas.
• ✓The simple lime and salt dressing allows the fresh flavors of the ingredients to shine through.

🔄 Variations

• Add thinly sliced red onion for a pungent bite.
• Increase the amount of avocado for a richer salad.
• Incorporate other vegetables like cucumber or bell peppers.
• A small amount of finely chopped cilantro or parsley can add herbaceous notes.

🥗 Nutrition

Per serving