Recipes→Egypt→Egyptian Roka Salad

Egyptian Roka Salad

A vibrant and peppery Egyptian arugula salad with a zesty lemon-olive oil dressing. This salad is incredibly fresh, quick to prepare, and complements a wide variety of main dishes.

Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Servings4
DifficultyEasy

πŸ§‚ Ingredients

  • 300 g Arugula (roka)(Fresh arugula, also known as 'roka' in Egypt. Ensure it's well-rinsed and thoroughly dried to prevent a watery salad.)
  • 2 medium Tomatoes(Ripe, firm tomatoes. Roma or vine-ripened tomatoes work well.)
  • 60 ml Lemon juice(Freshly squeezed lemon juice is highly recommended for the best flavor. This is approximately 2-3 tablespoons.)
  • 3 tbsp Olive oil(Extra virgin olive oil for its fruity notes.)
  • 1/2 tsp Salt(Or to taste. Fine sea salt or kosher salt.)
  • 1/4 tsp Black pepper(Freshly ground black pepper, or to taste. Optional but recommended.)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Prepare the arugula: Thoroughly wash the arugula under cold running water. Spin it dry in a salad spinner or pat it very dry with clean kitchen towels or paper towels. Excess water will dilute the dressing. Place the dried arugula in a large salad bowl.

    ⏱️ 5 minutes
  2. 2

    Dice the tomatoes: Wash the tomatoes and dice them into bite-sized pieces, about 1/2 inch (1.5 cm) cubes. Add the diced tomatoes to the bowl with the arugula.

    ⏱️ 5 minutes
  3. 3

    Make the dressing: In a small bowl or a jar with a lid, combine the fresh lemon juice, olive oil, salt, and freshly ground black pepper (if using). Whisk vigorously or shake the jar until the dressing is well emulsified (combined and slightly thickened).

    ⏱️ 3 minutes
  4. 4

    Assemble and serve: Pour the prepared dressing over the arugula and tomatoes in the salad bowl. Gently toss everything together until the leaves and tomatoes are evenly coated with the dressing. Taste and adjust seasoning if needed. Serve immediately to enjoy the crisp texture of the arugula.

    ⏱️ 2 minutes

πŸ’‘ Pro Tips

  • βœ“This salad is best enjoyed immediately after dressing to prevent the arugula from wilting.
  • βœ“The peppery bite of the arugula is a key characteristic; adjust the amount of lemon and salt to balance it.
  • βœ“Serve as a light side salad or as part of a larger mezze platter.

πŸ”„ Variations

  • Add thinly sliced red onion or shallots for a sharper bite.
  • Crumble fresh feta cheese over the salad for a salty, creamy contrast.
  • Include thinly sliced cucumber or bell peppers for added freshness and crunch.
  • A pinch of sumac can add a lovely tangy, lemony note.

πŸ₯— Nutrition

Per serving

Calories120 kcal
Protein2g
Carbs8g
Fat10g
Fiber2g

🏷️ Tags

Egyptian Roka Salad Recipe - Egypt | world.food