RecipesTuvaluFa'alifu Fai

Fa'alifu Fai

A simple yet flavorful dish of green bananas simmered in creamy coconut milk, seasoned with salt and optional aromatics, serving as a staple side dish.

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings4
DifficultyEasy
Fa'alifu Fai - Tuvalu traditional dish

🧂 Ingredients

  • 5 medium Green bananas(unripe, firm)
  • 1 cup Coconut cream(thick, unsweetened)
  • 0.25 cup Water
  • 1 teaspoon Salt(or to taste)
  • 0.25 small Onion(finely diced, optional)
  • 1 stalk Lemongrass(bruised, optional)

👨‍🍳 Instructions

  1. 1

    Peel the green bananas by slicing off the ends and cutting a shallow line down the side. Use a knife or thumb to remove the skin. Wash thoroughly.

  2. 2

    Place the bananas in a saucepan and add enough water to cover them. Bring to a boil, then reduce heat to a simmer. Cook for 10-12 minutes, or until fork-tender but still holding their shape.

  3. 3

    While the bananas are boiling, gently heat the coconut cream, water, salt, and optional diced onion and bruised lemongrass in a separate saucepan over medium-low heat. Do not boil vigorously.

  4. 4

    Drain the boiled bananas well and place them in a serving bowl.

  5. 5

    Pour the hot coconut cream mixture over the bananas, ensuring they are well coated. Let sit for a few minutes for the flavors to meld.

  6. 6

    Remove lemongrass stalk if used. Serve warm as a side dish.

💡 Pro Tips

  • Ensure bananas are very green and firm; ripe bananas will become mushy.
  • Avoid overcooking the coconut milk mixture, as it can turn oily.
  • This dish is traditionally served as a savory side, similar to how potatoes or rice might be served.

🔄 Variations

  • Add minced garlic or a pinch of chili for extra flavor.
  • Some variations include sautéed onions or other local aromatics.

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