RecipesFijiFijian Dalo Lolo

Fijian Dalo Lolo

A comforting and traditional Fijian dish where taro (dalo) is slow-cooked in coconut milk until tender and creamy, often served as a side or a light meal.

Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings4
DifficultyEasy
Fijian Dalo Lolo - Fiji traditional dish

🧂 Ingredients

  • 1 kg Taro (Dalo)(peeled and cut into 1-inch cubes)
  • 400 ml Coconut milk(full fat)
  • 1 cup Water
  • 2 tbsp Sugar(optional, adjust to taste)
  • 1 tsp Salt(or to taste)

👨‍🍳 Instructions

  1. 1

    Prepare the taro by peeling and cutting it into uniform 1-inch cubes. Ensure all cubes are roughly the same size for even cooking.

  2. 2

    In a large pot or saucepan, combine the cubed taro, coconut milk, and water. Add salt and sugar (if using).

  3. 3

    Place the pot over medium-low heat. Bring the mixture to a gentle simmer, stirring occasionally to prevent the taro from sticking to the bottom.

  4. 4

    Cover the pot and let it simmer for approximately 30-45 minutes, or until the taro is very tender and has absorbed most of the liquid, creating a creamy consistency. Stir periodically.

  5. 5

    Taste and adjust seasoning with salt and sugar if needed. The dish should be creamy and slightly sweet.

  6. 6

    Serve hot as a side dish with fish or meat, or as a light meal on its own.

💡 Pro Tips

  • Using fresh taro is recommended for the best texture and flavor.
  • Stirring frequently is crucial to prevent the taro from burning or sticking to the pot.
  • If the mixture becomes too thick, add a little more water or coconut milk.

🔄 Variations

  • Add a pinch of ground ginger or nutmeg for extra flavor.
  • Some variations include a small amount of grated fresh coconut for added richness.

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