RecipesPhilippinesSinigang na Salmon (Filipino Sour Salmon Soup)

Sinigang na Salmon (Filipino Sour Salmon Soup)

A comforting and flavorful Filipino soup featuring tender salmon head and belly simmered in a tangy tamarind broth, balanced with fresh vegetables. This version highlights the rich, fatty cuts of salmon for maximum flavor.

Prep Time25 minutes
Cook Time35 minutes
Total Time1 hour
Servings6
DifficultyEasy

🧂 Ingredients

  • 800 g Salmon head and belly(Ensure pieces are cleaned and cut into manageable portions. Salmon belly adds richness, while the head provides gelatinous texture.)
  • 3-4 tbsp Tamarind paste(Adjust to your preferred level of sourness. Use pure tamarind paste without added sugar for best results.)
  • 8 cups Water(Or enough to generously cover the ingredients.)
  • 3 medium Tomatoes(Quartered. Ripe tomatoes contribute to the broth's flavor base.)
  • 1 medium Onion(Quartered. Adds aromatic depth to the broth.)
  • 1 medium Radish (Daikon or native)(Peeled and sliced into 1/2-inch thick rounds. Adds a subtle peppery note and texture.)
  • 1 large bunch Water spinach (Kangkong) or Bok Choy(Tough stems removed, leaves and tender stems separated. Washed thoroughly.)
  • 3-4 tbsp Fish sauce (Patis)(For seasoning. Adjust to taste. A good quality fish sauce is key.)
  • 2-3 optional Green finger chilies (Siling Haba)(Whole, for a mild heat and aroma. Can be omitted if preferred.)
  • to taste Salt
  • to taste Black pepper

👨‍🍳 Instructions

  1. 1

    Prepare the broth base: In a large pot, combine the water, quartered tomatoes, and quartered onion. Bring to a rolling boil over medium-high heat (200°C / 400°F). Reduce heat to medium-low, cover, and simmer for 15 minutes, allowing the tomatoes and onions to soften and release their flavors.

    ⏱️ 15 minutes
  2. 2

    Add the tamarind paste to the pot. Stir well to dissolve. Continue to simmer for another 5 minutes to allow the tamarind flavor to infuse into the broth. Taste and adjust tamarind if needed.

    ⏱️ 5 minutes
  3. 3

    Introduce the salmon: Gently add the salmon head and belly pieces to the simmering broth. Do not stir vigorously to avoid breaking up the fish. Lower the heat to medium-low (170°C / 340°F) and poach the salmon for about 8-10 minutes, or until the fish is cooked through and opaque. Skim off any scum that rises to the surface.

    ⏱️ 10 minutes
  4. 4

    Add the vegetables: Add the sliced radish and the tender stems of the water spinach (or bok choy). Simmer for 3-5 minutes until the radish is tender-crisp and the spinach stems are slightly softened.

    ⏱️ 5 minutes
  5. 5

    Add the remaining vegetables and chilies: Add the water spinach leaves (or bok choy leaves) and the optional green finger chilies. Cook for just 1-2 minutes more, until the leaves are wilted but still vibrant green. Overcooking will make them mushy.

    ⏱️ 2 minutes
  6. 6

    Season and serve: Season the sinigang generously with fish sauce, salt, and freshly ground black pepper to taste. Start with the recommended amount of fish sauce and adjust. Ensure the broth is well-balanced between sour, savory, and slightly salty. Serve hot, with steamed white rice on the side.

    ⏱️ N/A

💡 Pro Tips

  • Salmon belly is prized for its high fat content, which adds incredible richness and flavor to the soup. Don't discard the fat!
  • Tamarind provides the signature sourness of sinigang. The amount can be adjusted based on personal preference for sourness.
  • Sinigang is traditionally served piping hot with a generous portion of steamed white rice, which is perfect for soaking up the flavorful broth.

🔄 Variations

  • This recipe can be adapted to use other types of fish like milkfish (bangus), snapper, or even shrimp.
  • For an even more intense sour flavor, you can add a few pieces of calamansi or a splash of tamarind concentrate.
  • Other vegetables like taro (gabi) for thickening, okra, or long beans can also be added.

🥗 Nutrition

Per serving

CaloriesApprox. 350-400 per serving (depending on salmon fat content)
ProteinApprox. 28-35g
CarbsApprox. 15-20g
FatApprox. 20-25g
FiberApprox. 3-5g

🏷️ Tags

Sinigang na Salmon (Filipino Sour Salmon Soup) Recipe - Philippines | world.food