RecipesItalyImpepata di Cozze

Impepata di Cozze

Peppered mussels - mussels steamed with white wine, garlic, and lots of pepper.

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 2 kg Mussels
  • 4 cloves Garlic
  • 200 ml White wine
  • generous Black pepper
  • 1 bunch Parsley
  • for serving Crusty bread

👨‍🍳 Instructions

  1. 1

    Clean mussels. Discard broken ones.

    ⏱️ 10 minutes
  2. 2

    Sauté garlic. Add mussels and wine.

    ⏱️ 2 minutes
  3. 3

    Cover. Steam until open.

    ⏱️ 5 minutes
  4. 4

    Add generous pepper and parsley.

💡 Pro Tips

  • Very fresh mussels
  • Generous black pepper
  • Bread for broth

🔄 Variations

  • With tomato
  • With spaghetti

🥗 Nutrition

Per serving

Calories220
Protein22g
Carbs10g
Fat8g
Fiber1g

🏷️ Tags

Impepata di Cozze Recipe - Italy | world.food