RecipesEl SalvadorLoroco Relleno

Loroco Relleno

A popular appetizer or side dish, these are fried fritters made with loroco flowers, a unique edible flower native to Central America, mixed with a savory dough.

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings4
DifficultyEasy
Loroco Relleno - El Salvador traditional dish

🧂 Ingredients

  • 1 cup Loroco flowers(fresh or preserved, rinsed and roughly chopped)
  • 1.5 cups All-purpose flour
  • 0.5 cup Cornstarch
  • 1 tsp Baking powder
  • 1 tsp Salt
  • 1 cup Water(or as needed to form a thick batter)
  • for frying Vegetable oil
  • 0.5 cup Queso Fresco(crumbled (optional, for filling))

👨‍🍳 Instructions

  1. 1

    If using fresh loroco flowers, rinse them thoroughly and roughly chop. If using preserved loroco, drain and rinse.

    💡 Tip: Ensure loroco is well-drained to prevent excess moisture in the batter.
  2. 2

    In a medium bowl, whisk together the all-purpose flour, cornstarch, baking powder, and salt.

    💡 Tip: Sifting the dry ingredients can help create a lighter fritter.
  3. 3

    Gradually add water to the dry ingredients, whisking until a thick, smooth batter forms. It should be thick enough to coat the back of a spoon but not too stiff. Stir in the chopped loroco flowers. If using, gently fold in the crumbled queso fresco.

    💡 Tip: Avoid overmixing the batter, as this can result in tough fritters.
  4. 4

    Heat about 2-3 inches of vegetable oil in a deep pot or Dutch oven over medium-high heat to about 350°F (175°C).

    ⏱️ 10 minutes
    💡 Tip: Use a thermometer to ensure the oil is at the correct temperature for even frying.
  5. 5

    Carefully drop spoonfuls of the batter into the hot oil, being careful not to overcrowd the pot. Fry for 3-5 minutes per side, or until golden brown and crispy.

    ⏱️ 5 minutes
    💡 Tip: Fry in batches to maintain oil temperature and ensure even cooking.
  6. 6

    Remove the fritters from the oil with a slotted spoon and drain on paper towels. Serve hot.

    💡 Tip: Serve immediately for the best crispy texture.

💡 Pro Tips

  • Loroco flowers have a unique, slightly floral and herbaceous flavor. If you can't find them, this dish cannot be authentically replicated.
  • The batter should be thick enough so that the loroco doesn't sink to the bottom.
  • Serve with a side of curtido or a simple tomato salsa.

🔄 Variations

  • Add finely chopped jalapeño to the batter for a spicy kick.
  • Incorporate a small amount of finely grated cheese (like mozzarella or a mild Salvadoran cheese) into the batter.

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