Nkwobi

🧂 Ingredients

• 1 kg Cow foot
• 150 ml Palm oil(Use good quality, bright red palm oil for color and flavor.)
• 1 teaspoon Potash (akanwu/kaun)(Dissolve in about 1/4 cup of warm water to create a potash solution. Strain to remove any grit.)
• 1 small bunch Utazi leaves
• 3-4 Scotch bonnet peppers(Adjust to your spice preference.)
• 2 Ehuru seeds (Calabash nutmeg)
• 1 medium Onion
• 2 cloves Garlic
• 1 inch piece Ginger
• 1-2 Stock cubes(Optional, for added flavor)
• to taste Salt
• as needed Water

👨‍🍳 Instructions

1. 1

   Prepare the cow foot: Rinse the cleaned cow foot pieces under cold running water. Place them in a large pot and add the chopped onion, minced garlic, minced ginger, and stock cubes (if using). Add enough water to cover the cow foot by at least 2 inches.

   ⏱️ 15 minutes
2. 2

   Boil or pressure cook the cow foot until extremely tender. This can take 1.5 to 2.5 hours on the stovetop, or about 30-40 minutes in a pressure cooker after it reaches pressure. The meat should be falling off the bone and easily pierced with a fork. Drain most of the cooking liquid, reserving about 1/2 cup.

   ⏱️ 2 hours - 2 hours 30 minutes
3. 3

   Prepare the potash solution: In a small bowl, combine the dissolved and strained potash liquid with the palm oil. Whisk vigorously or stir continuously. The mixture will begin to emulsify and thicken, turning a lighter shade of orange. This process usually takes about 5-10 minutes. If it's not thickening, add a tiny bit more potash solution, but be cautious as too much can make it bitter.

   ⏱️ 10 minutes
4. 4

   Flavor the sauce: To the thickened palm oil mixture, add the ground ehuru powder, chopped scotch bonnet peppers (or paste), and salt to taste. Stir well to combine. If the sauce is too thick, add a tablespoon or two of the reserved cow foot cooking liquid to loosen it slightly.

   ⏱️ 5 minutes
5. 5

   Combine and finish: Add the tender, drained cow foot pieces to the sauce. Toss gently but thoroughly until every piece of cow foot is well coated. Allow it to simmer gently for another 5 minutes, allowing the flavors to meld.

   ⏱️ 5 minutes
6. 6

   Serve: Transfer the Nkwobi to a serving bowl. Garnish generously with the finely chopped utazi leaves and a few reserved whole leaves. Serve hot with toothpicks or small skewers, traditionally accompanied by a cold beer or other beverage.

   ⏱️ 5 minutes

💡 Pro Tips

• ✓Ensure the cow foot is cooked until exceptionally tender; it should be soft and yielding.
• ✓The emulsification of the palm oil with the potash solution is critical for the authentic texture of Nkwobi. Whisk until it thickens and becomes creamy.
• ✓Taste and adjust seasoning carefully, especially the salt and scotch bonnet, as the potash can affect the perception of saltiness.
• ✓Utazi leaves provide a unique bitter counterpoint to the richness of the dish. If unavailable, a small amount of finely chopped bitter leaf (well-rinsed) can be a substitute, though the flavor profile will differ.

🔄 Variations

• Nkwobi can be enhanced by adding cooked Ugba (fermented oil bean seeds) towards the end of the cooking process.
• For an extra spicy version, increase the amount of scotch bonnet peppers or add a pinch of cayenne pepper.
• Some variations include adding a small amount of ground crayfish for an umami boost.

🥗 Nutrition

Per serving