igbo Recipes
6 delicious igbo recipes from around the world
Abacha (African Salad)
A vibrant and flavorful Nigerian salad made from dried cassava flakes, tossed in a rich palm oil dressing with a medley of fish, vegetables, and aromatic spices. It's a popular dish often served at celebrations and gatherings.
Egusi Soup (Traditional)
Nigeria's rich and hearty Egusi soup, made from ground melon seeds, is a staple in many households. This recipe focuses on the traditional 'fried' method, resulting in a thick, nutritious soup loaded with assorted meats, fish, and vibrant greens. Its complex flavor profile and satisfying texture make it a celebratory dish.
Isi Ewu (Spicy Goat Head)
Isi Ewu is a highly sought-after Igbo delicacy, featuring tender pieces of goat head simmered in a rich, spicy, and aromatic palm oil-based sauce. This dish is traditionally served hot and is a popular choice for celebrations and social gatherings.
Nkwobi
A rich and spicy Igbo delicacy, Nkwobi features tender cow foot coated in a vibrant, emulsified palm oil sauce, seasoned with aromatic spices and fresh herbs. It's a popular bar snack, often enjoyed with a cold drink.
Ofe Nsala (White Soup)
Ofe Nsala, also known as White Soup, is a traditional Igbo delicacy from Nigeria. It is a light, aromatic, and flavorful soup characterized by its absence of palm oil, which gives it a distinct white or pale appearance. This soup is often prepared for nursing mothers and is believed to aid in recovery and milk production.
Oha Soup
A rich and flavorful Igbo specialty from Nigeria, Oha Soup is a celebratory dish often prepared for special occasions. It features tender assorted meats and fish, thickened with cocoyam, and infused with the unique aroma of fresh oha leaves.