RecipesHondurasPescado Frito con Tajadas

Pescado Frito con Tajadas

Pescado Frito, or fried fish, is a beloved dish in Honduras and Central America. It features fresh white fish, seasoned to perfection and fried until golden and crispy, typically served with tajadas (fried green plantain chips).

Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Servings4
DifficultyMedium
Pescado Frito con Tajadas - Honduras traditional dish

🧂 Ingredients

  • 2 1.5 lb each Whole fish(such as snapper or tilapia, cleaned)
  • 3 tablespoons Lime juice
  • 3 cloves Garlic(minced)
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1.5 teaspoons Salt(or to taste)
  • 0.5 teaspoon Black pepper(or to taste)
  • 1 cup All-purpose flour(for dredging)
  • sufficient quantity for frying Vegetable oil
  • 3 large Green plantains(for tajadas)

👨‍🍳 Instructions

  1. 1

    Make 3 diagonal cuts on the flesh of each fish. In a bowl, combine lime juice, minced garlic, cumin, paprika, salt, and pepper. Marinate the fish in this mixture for at least 15 minutes, or up to 30 minutes in the refrigerator.

  2. 2

    While the fish is marinating, prepare the tajadas. Peel the green plantains and slice them thinly (about 1/8 inch thick). You can use a mandoline for uniform slices.

  3. 3

    Heat about 2 inches of vegetable oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C).

  4. 4

    Dredge each marinated fish in flour, ensuring it's evenly coated. Shake off any excess flour.

  5. 5

    Carefully place the floured fish into the hot oil. Fry for about 5-7 minutes per side, or until golden brown and cooked through. Do not overcrowd the pan; fry in batches if necessary.

  6. 6

    While the fish is frying, fry the plantain slices in batches until golden and crispy. Remove from oil and drain on paper towels. Season lightly with salt.

  7. 7

    Remove the fried fish from the oil and drain on paper towels. Serve immediately with the fresh tajadas, pickled red cabbage, pickled onions, and lime wedges.

💡 Pro Tips

  • Using fresh fish is crucial for the best flavor and texture.
  • Ensure the oil is at the correct temperature for crispy, not greasy, fish.
  • A light dusting of flour is preferred over a heavy batter for authentic Pescado Frito.

🔄 Variations

  • Some recipes marinate the fish overnight for deeper flavor.
  • Serve with other traditional sides like coconut rice or a fresh salad.

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