plantains Recipes
6 delicious plantains recipes from around the world
Maduros (Sweet Fried Plantains)
Maduros are a beloved Cuban side dish made from ripe plantains fried until they are deeply caramelized, sweet, and tender. They offer a delightful contrast to savory dishes.
Mangú
A beloved Dominican breakfast staple, Mangú features tender boiled green plantains mashed with butter and sautéed onions. It's a key component of 'Los Tres Golpes' (The Three Hits), a hearty morning meal.
Mofongo
A classic Puerto Rican dish featuring fried green plantains mashed with garlic, pork cracklings (chicharrón), and olive oil, typically served with a flavorful broth. The combination of crispy fried plantains, savory garlic, and salty pork creates a unique and satisfying texture and taste.
Pabellón Criollo
Venezuela's national dish - shredded beef (carne mechada) simmered in a rich tomato and pepper sauce, served alongside fluffy white rice, tender black beans, and sweet, caramelized fried plantains. A harmonious combination of textures and flavors.
Patacones
Colombian twice-fried green plantains, smashed and fried until perfectly crispy. These versatile discs serve as an excellent base for a variety of delicious toppings.
Matoke (Ugandan Steamed Green Bananas with Beef Stew)
A beloved Ugandan staple, Matoke features green bananas (plantains) steamed until tender in their own leaves, then mashed into a soft, porridge-like consistency. It's traditionally served with a rich, savory beef and groundnut stew. This dish is hearty, comforting, and a true taste of East African cuisine.