RecipesMauritiusPoulet à la Créole (Creole-Style Chicken)

Poulet à la Créole (Creole-Style Chicken)

A flavorful chicken dish simmered in a rich tomato-based sauce with aromatic spices, often featuring bell peppers and onions, reflecting Mauritian Creole influences.

Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes
Servings4
DifficultyMedium
Poulet à la Créole (Creole-Style Chicken) - Mauritius traditional dish

🧂 Ingredients

  • 1 kg Chicken pieces(bone-in, skin-on thighs and drumsticks recommended)
  • 2 medium Onions(chopped)
  • 4 cloves Garlic cloves(minced)
  • 1 inch piece Ginger(grated)
  • 400 g Tomatoes(chopped, or 1 can (400g) crushed tomatoes)
  • 2 medium Bell peppers(any color, deseeded and chopped)
  • 2 tbsp Vegetable oil
  • 2 sprigs Thyme sprigs
  • 1 leaf Bay leaf
  • 1 tbsp Curry powder
  • 0.5 tsp Turmeric powder
  • 0.25 tsp Chili flakes(or to taste)
  • 150 ml Chicken broth
  • Salt(to taste)
  • Black pepper(to taste)
  • Fresh coriander(chopped, for garnish)

👨‍🍳 Instructions

  1. 1

    Pat the chicken pieces dry with paper towels and season generously with salt and pepper.

    💡 Tip: Ensuring the chicken is dry helps with browning.
  2. 2

    Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides in batches, then remove and set aside.

    ⏱️ 8-10 minutes
  3. 3

    Reduce heat to medium. Add chopped onions to the pot and sauté until softened and lightly golden.

    ⏱️ 5-7 minutes
  4. 4

    Add minced garlic and grated ginger, and cook for another minute until fragrant.

    ⏱️ 1 minute
  5. 5

    Stir in the curry powder, turmeric powder, and chili flakes. Cook for 30 seconds, stirring constantly.

    ⏱️ 30 seconds
  6. 6

    Add the chopped tomatoes (or crushed tomatoes), bell peppers, thyme sprigs, and bay leaf. Stir well to combine.

  7. 7

    Return the browned chicken pieces to the pot. Pour in the chicken broth.

  8. 8

    Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 30-40 minutes, or until the chicken is cooked through and tender.

    ⏱️ 40 minutes
    💡 Tip: Stir occasionally to prevent sticking.
  9. 9

    Remove the thyme sprigs and bay leaf. Taste and adjust seasoning with salt and pepper if needed.

  10. 10

    Garnish with fresh chopped coriander before serving.

    💡 Tip: Serve hot with rice or rougaille sauce.

💡 Pro Tips

  • For a spicier dish, add more chili flakes or a chopped fresh chili pepper.
  • A splash of white wine can be added after sautéing the onions for extra depth of flavor.
  • This dish can also be made with other meats like pork or lamb.

🔄 Variations

  • Add a can of drained chickpeas for extra texture and protein.
  • Stir in a tablespoon of tomato paste with the tomatoes for a richer sauce.
  • Incorporate a pinch of ground cinnamon or cloves for a more complex spice profile.

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