RecipesUgandaUgandan Millet Porridge (Kalo)

Ugandan Millet Porridge (Kalo)

A nutritious and filling porridge made from millet flour, a staple grain in many parts of Uganda. This warm and comforting dish is often enjoyed for breakfast or as a light meal, and can be sweetened to taste.

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings4
DifficultyEasy
Ugandan Millet Porridge (Kalo) - Uganda traditional dish

🧂 Ingredients

  • 1 cup Millet Flour
  • 4 cups Water
  • 0.5 teaspoon Salt(or to taste)
  • 2 tablespoons Sugar(optional, or to taste)
  • 0.5 cup Milk(optional, for creaminess)

👨‍🍳 Instructions

  1. 1

    In a medium saucepan, whisk together the millet flour and 1 cup of water until smooth, ensuring there are no lumps.

  2. 2

    Gradually whisk in the remaining 3 cups of water.

  3. 3

    Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring constantly.

  4. 4

    Reduce the heat to low and simmer, stirring frequently, for about 10-15 minutes, or until the porridge thickens to your desired consistency.

  5. 5

    Stir in the salt and sugar (if using). If desired, stir in milk for added creaminess.

  6. 6

    Serve hot.

💡 Pro Tips

  • For a smoother porridge, you can sift the millet flour before mixing.
  • Adjust the amount of water to achieve your preferred thickness.
  • Add a pinch of cinnamon or cardamom for extra flavor.

🔄 Variations

  • Serve with a side of stew or vegetables.
  • Add honey or maple syrup instead of sugar.

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