Recept→Botswana→Botswana Chicken Groundnut Stew

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Botswana Chicken Groundnut Stew

A rich and savory chicken stew featuring a creamy peanut butter and tomato-based sauce, infused with aromatic spices. This dish is a comforting and flavorful representation of Botswanan cuisine.

Förberedelsetid20 minutes
Tillagningstid1 hour
Total tid1 hour 20 minutes
Portioner4
SvÄrighetsgradMedium
Botswana Chicken Groundnut Stew - Botswana traditional dish

🧂 Ingredienser

  • 4 pieces Chicken thighs(boneless, skinless, cut into bite-sized pieces)
  • 1 tablespoon Vegetable oil
  • 1 medium Onion(chopped)
  • 1 medium Green bell pepper(chopped)
  • 1.5 cups Water
  • 0.5 cup Peanut butter(natural, unsweetened)
  • 0.5 cup Tomato paste
  • 1 teaspoon Ginger(freshly grated)
  • 2 tablespoons Brown sugar
  • 0.5 teaspoon Chili flakes(or to taste)
  • 1 15-ounce can Diced tomatoes
  • Salt(to taste)

💡 Proffstips

  • ✓For a spicier stew, add more chili flakes or a chopped hot pepper.
  • ✓If the sauce is too thick, add a little more water until it reaches your desired consistency.
  • ✓Natural peanut butter works best for this recipe.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add other vegetables like carrots or sweet potatoes.
  • Use chicken breast instead of thighs, adjusting cooking time as needed.

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