Recept→Liberia→Liberian Chicken Peanut Stew

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Liberian Chicken Peanut Stew

A rich and savory stew featuring tender chicken simmered in a creamy peanut butter sauce with sweet potatoes and aromatic spices. This dish is a comforting and flavorful staple in Liberian cuisine.

Förberedelsetid20 minutes
Tillagningstid1 hour 30 minutes
Total tid1 hour 50 minutes
Portioner6
SvÄrighetsgradMedium
Liberian Chicken Peanut Stew - Liberia traditional dish

🧂 Ingredienser

  • 3 pounds Chicken pieces (thighs, legs, or wings)
  • 3 tablespoons Vegetable oil
  • 1 large Onion, sliced
  • 3 inch piece Ginger, peeled and minced
  • 6 cloves Garlic cloves, chopped
  • 2 pounds Sweet potatoes, peeled and cubed
  • 1 15-ounce can Crushed tomatoes
  • 1 quart Chicken stock
  • 1 cup Peanut butter
  • 1 cup Roasted peanuts, chopped (for garnish)
  • 1 tablespoon Ground coriander
  • 1 teaspoon Cayenne pepper(or to taste)
  • Salt(to taste)
  • Black pepper(to taste)
  • 0.5 cup Cilantro, chopped (for garnish)

💡 Proffstips

  • ✓For a smoother stew, you can blend some of the cooked sweet potatoes against the side of the pot.
  • ✓Adjust cayenne pepper to your preferred level of heat.
  • ✓This stew thickens as it cools, so you may want to add a little extra broth or water when reheating.

✹ IdĂ©er för variationer

Inspiration till din egen version av detta recept

  • Add other vegetables like spinach, bell peppers, or okra.
  • Use beef or lamb instead of chicken.
  • For a vegetarian version, omit the chicken and add more vegetables or firm tofu.

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