TariflerTajikistanMantu with Yogurt Sauce

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Mantu with Yogurt Sauce

Steamed dumplings filled with seasoned ground meat (often lamb or beef) and onions, traditionally served with a cooling garlic-yogurt sauce.

Hazırlık Süresi45 minutes
Pişirme Süresi30 minutes
Toplam Süre1 hour 15 minutes
Porsiyon5
ZorlukMedium
Mantu with Yogurt Sauce - Tajikistan traditional dish

🧂 Malzemeler

  • 3 cups All-purpose flour
  • 1 cup Warm water
  • 1 tsp Salt
  • 500 g Ground lamb or beef
  • 2 large Onions(finely chopped)
  • 1 tsp Cumin
  • 0.5 tsp Black pepper
  • 2 cups Plain yogurt
  • 3 cloves Garlic(minced)
  • 2 tbsp Fresh dill or mint(chopped, for sauce)
  • 1 tbsp Vegetable oil(for greasing steamer)

💡 Profesyonel İpuçları

  • Ensure the onions are very finely chopped for the filling to prevent them from poking through the dough.
  • Don't overfill the dumplings, as they can burst during steaming.
  • If you don't have a steamer, you can use a colander set over a pot of boiling water, ensuring the colander doesn't touch the water.

Yorum Fikirleri

Bu tarifi kendi versiyonunuz için ilham kaynakları

  • Add a pinch of red pepper flakes to the filling for a spicy kick.
  • Serve with a drizzle of melted butter or a sprinkle of sumac.

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