來自世界各地的 4 道美味 fava beans 食譜
Ful Medames is a hearty and flavorful Egyptian breakfast staple made from slow-cooked fava beans, mashed with aromatic garlic, bright lemon juice, and rich olive oil. This ancient dish is both deeply satisfying and essential to Egyptian cuisine.
A hearty and flavorful Ethiopian fava bean stew, perfect for breakfast, infused with the aromatic spices of berbere and the rich flavor of niter kibbeh.
A hearty and flavorful fava bean stew, often seasoned with a blend of spices, garlic, and herbs, making it a popular and nourishing dish.
A hearty and comforting Moroccan street food classic, Bissara is a thick, pureed soup made from dried fava beans, seasoned with cumin and garlic, and finished with a generous drizzle of olive oil. Traditionally enjoyed as a breakfast dish, it's perfect for a chilly morning.
