食譜JordanKibbeh Labanieh

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Kibbeh Labanieh

A comforting and flavorful dish of bulgur and meat dumplings (kibbeh) simmered in a tangy yogurt sauce, often served with rice.

準備時間45 minutes
烹飪時間60 minutes
總計時間1 hour 45 minutes
份量6
難度Hard
Kibbeh Labanieh - Jordan traditional dish

🧂 食材

  • 2 cups Fine bulgur
  • 1 lb Lean ground lamb or beef
  • 1 medium Onion(finely chopped)
  • 1 tsp Allspice
  • 0.5 tsp Cinnamon
  • to taste Salt
  • to taste Black pepper
  • 4 cups Plain yogurt
  • 3 tbsp Cornstarch or flour
  • 4 cloves Garlic(minced)
  • 0.5 cup Pine nuts(toasted, for garnish)
  • 2 tbsp Vegetable oil or ghee(for sautéing)

💡 專業提示

  • For a smoother kibbeh mixture, you can process the bulgur and meat in a food processor.
  • If the yogurt sauce becomes too thick, add a little hot water to reach the desired consistency.
  • Ensure the kibbeh dumplings are fully submerged in the yogurt sauce while cooking.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add a pinch of dried mint to the yogurt sauce for an extra layer of flavor.
  • Some recipes include a small amount of finely chopped walnuts inside the kibbeh filling.

🏷️ 標籤

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