食譜MaldivesMaldivian Fish Cutlets with Tamarind Chutney

正在將此食譜翻譯成您的語言...頁面將自動刷新。

Maldivian Fish Cutlets with Tamarind Chutney

Crispy and savory fish cutlets made with flaked tuna or other local fish, mixed with aromatic spices and herbs, served with a tangy and sweet tamarind chutney.

準備時間25 minutes
烹飪時間20 minutes
總計時間45 minutes
份量4
難度Easy
Maldivian Fish Cutlets with Tamarind Chutney - Maldives traditional dish

🧂 食材

  • 300 g Cooked fish(flaked (tuna or other white fish))
  • 2 medium Boiled potatoes(mashed)
  • 1 small Onion(finely chopped)
  • 1-2 finely chopped Green chilies
  • 1 tsp Ginger-garlic paste
  • 1 sprig Curry leaves(finely chopped)
  • 1/2 tsp Turmeric powder
  • 1 tsp Coriander powder
  • 2 tbsp Grated coconut(fresh or desiccated)
  • to taste Salt
  • 1/2 cup Breadcrumbs(for coating)
  • 1 beaten Egg(for dipping)
  • for frying Oil
  • 1/4 cup Tamarind pulp(for chutney)
  • 2 tbsp Jaggery or sugar(for chutney)
  • 1/2 tsp Red chili powder(for chutney)
  • 1/4 tsp Cumin powder(for chutney)
  • 1/4 cup Water(for chutney)

💡 專業提示

  • Ensure the fish is well-drained of any excess moisture before flaking.
  • Using mashed potatoes helps bind the cutlets and adds a creamy texture.
  • For a healthier option, bake the cutlets in a preheated oven at 200°C (400°F) for 15-20 minutes, flipping halfway.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add finely chopped bell peppers or peas to the cutlet mixture for added color and nutrition.
  • Incorporate a pinch of chili flakes for extra heat.
  • Serve with a side of mint-coriander chutney or a simple tomato ketchup.

🏷️ 標籤

🍽️ 搭配建議

葡萄酒搭配

探索所有葡萄酒