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Lamb Dibi
Senegalese Grilled Lamb
Tender, marinated lamb shoulder grilled to perfection and served with a tangy onion-mustard sauce. This dish is a popular street food and a celebratory meal in Senegal.
🧂 食材
- 2 lbs Lamb shoulder(trimmed and cut into 2-inch pieces)
- 2 large Onions(thinly sliced)
- 4 cloves Garlic(minced)
- 3 tablespoons Dijon mustard
- 2 tablespoons White vinegar
- 3 tablespoons Vegetable oil(divided)
- 2 teaspoons Kosher salt
- 1 teaspoon Black pepper(freshly ground)
- 0.5 teaspoon Cayenne pepper(optional)
- 0.5 cup Chicken broth or water
- 2 tablespoons Fresh parsley(chopped, for garnish)
- Baguette or rice(for serving)
👨🍳 步驟
- 1
In a large bowl, combine lamb pieces with minced garlic, 2 tablespoons of Dijon mustard, white vinegar, 2 tablespoons of vegetable oil, kosher salt, black pepper, and cayenne pepper (if using). Mix well to coat the lamb. Cover and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
💡 專業提示: Marinating overnight will yield more tender lamb. - 2
While the lamb marinates, prepare the onion sauce. In a skillet, heat the remaining 1 tablespoon of vegetable oil over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until softened and lightly golden, about 10 minutes. Stir in the remaining 1 tablespoon of Dijon mustard and cook for another 2 minutes.
- 3
Add the chicken broth or water to the skillet with the onions. Stir to combine and scrape up any browned bits from the bottom of the pan. Simmer for 5 minutes, allowing the sauce to thicken slightly. Season with salt and pepper to taste. Keep warm.
- 4
Preheat your grill or grill pan to medium-high heat. Grill the marinated lamb for 5-7 minutes per side, or until cooked to your desired doneness and nicely charred.
- 5
Let the grilled lamb rest for 10 minutes before slicing. Serve the sliced lamb over rice or with a baguette, generously spooned with the warm onion-mustard sauce. Garnish with fresh parsley.
💡 專業提示: Dibi is often served with raw onion rings as well.
💡 專業提示
- ✓For a more authentic flavor, consider using lamb shoulder or leg.
- ✓Adjust the cayenne pepper to your spice preference.
- ✓Don't overcook the lamb; it should be tender and juicy.
✨ 創意點子
發揮創意，製作屬於您自己的食譜版本
- Serve with a side of grilled vegetables like bell peppers or zucchini.
- Add a squeeze of fresh lemon juice over the grilled lamb before serving.