食譜ThailandLarb

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Larb

Thai Minced Meat Salad

A vibrant and zesty Thai minced meat salad, featuring a spicy lime dressing, fresh herbs, and the unique nutty crunch of toasted rice powder. While often considered the national dish of Laos, it is incredibly popular and beloved throughout Thailand, particularly in the Isaan region.

準備時間20 minutes
烹飪時間10 minutes
總計時間30 minutes
份量4
難度Easy
Larb - Thailand traditional dish

🧂 食材

  • 500 g Ground pork or chicken(Pork is traditional and offers a richer flavor, but chicken is a leaner option.)
  • 4 tbsp Lime juice(Freshly squeezed lime juice is essential for the best flavor.)
  • 3 tbsp Fish sauce(A key umami component of Thai cuisine. Adjust to taste.)
  • 3 tbsp Toasted rice powder (Khao Khua)(Adds a distinct nutty aroma and chewy texture. Can be store-bought or homemade by toasting uncooked sticky rice until golden brown, then grinding into a coarse powder.)
  • 1/2 cup Fresh mint leaves(Loosely packed.)
  • 1/2 cup Fresh cilantro leaves and tender stems(Loosely packed. Chop roughly.)
  • 3 Shallots(Thinly sliced. Red or Asian shallots are preferred for their milder flavor.)
  • 1 tbsp Dried chili flakes(Adjust to your spice preference. For milder heat, use less or substitute with fresh Thai chilies, finely chopped.)
  • 2-3 tbsp Water(Optional, to help loosen the meat and create a saucier consistency.)

💡 專業提示

  • The toasted rice powder (Khao Khua) is crucial for the authentic texture and nutty flavor of larb.
  • Larb should be a balance of sour (lime), salty (fish sauce), spicy (chili), and savory (meat). Adjust seasonings to your preference.
  • Serve immediately for the best texture and freshness of the herbs.
  • For a vegetarian version, substitute the meat with finely chopped firm tofu or mushrooms, and sauté until golden.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Larb Moo (Pork Larb): The most common version.
  • Larb Gai (Chicken Larb): A lighter option.
  • Larb Pla Duk (Catfish Larb): Uses grilled or fried catfish.
  • Larb Hed (Mushroom Larb): A popular vegetarian alternative.

🏷️ 標籤

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