食谱BrazilRabada

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Rabada

Brazilian Oxtail Stew

A deeply flavorful and comforting Brazilian oxtail stew, slow-braised until the meat is incredibly tender and falling off the bone. Traditionally served with fresh watercress and polenta, it's a beloved Sunday meal.

准备时间30 minutes
烹饪时间3.5 - 4 hours
总计时间4 - 4.5 hours
份量6
难度Easy
Rabada - Brazil traditional dish

🧂 食材

  • 1.5 kg Oxtail(Cut into 2-3 inch pieces)
  • 2 tablespoons Olive oil or vegetable oil
  • 2 medium Large onions(Finely chopped)
  • 3 medium Ripe tomatoes(Diced)
  • 6 cloves Garlic cloves(Minced)
  • 200 ml Dry red wine(Such as Cabernet Sauvignon or Merlot)
  • 1 liter Water(Approximately, or enough to cover the oxtail)
  • to taste Salt
  • to taste Black pepper(Freshly ground)
  • 2 bunches Watercress(Washed and tough stems removed)
  • for serving Polenta(Prepared according to package directions)

💡 专业技巧

  • The key to this dish is the long, slow braise. Ensure the oxtail is cooked until it is fork-tender and practically falling off the bone.
  • Watercress is the traditional herb, providing a fresh, peppery contrast to the rich stew. Do not overcook it; it should be just wilted.
  • Rabada often tastes even better the next day, as the flavors have more time to meld. Reheat gently on the stovetop.
  • For a thicker sauce, you can remove the oxtail pieces, shred the meat, and then simmer the sauce uncovered for a bit to reduce it before returning the meat.

创意变奏

为您的创意版本提供灵感

  • Add cubed potatoes or root vegetables like carrots and parsnips to the pot during the last hour of braising.
  • For a richer flavor, you can omit the red wine and use beef broth instead, though the wine adds a wonderful depth.

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