食谱El SalvadorPollo en Curtido

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Pollo en Curtido

A refreshing and tangy salad featuring shredded cooked chicken marinated in a zesty curtido-style dressing, mixed with finely shredded cabbage, carrots, and sometimes other vegetables. It's a lighter, flavorful dish often served as a side or a light main.

准备时间25 minutes
烹饪时间20 minutes
总计时间45 minutes
份量4
难度Easy
Pollo en Curtido - El Salvador traditional dish

🧂 食材

  • 500 g Chicken breast(cooked and shredded)
  • 0.5 medium head Cabbage(finely shredded)
  • 2 medium Carrots(grated or julienned)
  • 0.5 small Red onion(thinly sliced)
  • 0.5 cup White vinegar
  • 3 tbsp Olive oil
  • 1 tsp Oregano(dried)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(or to taste)
  • 0.25 cup Fresh cilantro(chopped, for garnish)

💡 专业技巧

  • For a spicier kick, add a finely chopped jalapeño or a pinch of red pepper flakes to the dressing.
  • You can add other vegetables like finely chopped bell peppers or celery.
  • This dish is best made a few hours ahead to allow the flavors to develop.

创意变奏

为您的创意版本提供灵感

  • Add cooked and cooled pasta or quinoa for a more substantial salad.
  • Serve in lettuce cups or as a filling for sandwiches.

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