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salad 食谱

来自世界各地的 11 种美味 salad 食谱

Rosolje

Rosolje is a vibrant and flavorful layered salad featuring pickled herring, boiled vegetables, and a creamy dressing. It's a festive dish often served during holidays and special occasions.

Burkina Faso·Easy·10 minutes

Salade de Thon et Haricots Blancs

A refreshing and protein-rich salad combining canned tuna, white beans, and a simple vinaigrette, perfect as a light meal or side dish.

Greece·Easy·20 minutes

Horiatiki Salata

An authentic Greek village salad, featuring ripe tomatoes, crisp cucumber, sharp red onion, briny Kalamata olives, and a generous slab of feta cheese, all dressed with extra virgin olive oil and fragrant oregano. This salad is traditionally made without lettuce, focusing on the fresh, vibrant flavors of its core ingredients.

South Africa·Easy·1 hour 15 minutes (including chilling)

Bonteboon Slaai

A classic South African sugar bean salad, dressed in a simple sweet and sour vinaigrette. Perfect as a side dish for a 'braai' (barbecue) or any casual meal.

Egypt·Easy·20 minutes

Salatet Kishk

A refreshing and tangy Egyptian salad made from fermented dried yogurt and grains (kishk), mixed with fresh vegetables. This traditional dish, particularly popular in Upper Egypt, offers a unique flavor profile and is often served as a side dish with bread.

Cambodia·Medium·30 minutes

Cambodian Banana Blossom Salad

A refreshing and vibrant salad featuring thinly sliced banana blossoms, fresh herbs, crunchy peanuts, and a tangy-sweet dressing. It's a celebration of textures and balanced flavors, embodying the essence of Khmer cuisine.

Eritrea·Easy·35 minutes

Azifa

A refreshing and flavorful salad made from green lentils, typically served as a side dish or appetizer. It's known for its vibrant green color and tangy dressing.

Kenya·Easy·10 minutes

Kachumbari

A fresh and vibrant tomato and onion salad, often served as a side dish with grilled meats, stews, or ugali. It's a simple yet essential accompaniment in Kenyan cuisine.

Malawi·Easy·10 minutes

Kachumbari Salad

A refreshing and vibrant tomato and onion salad, often served as a side dish to accompany grilled meats or nsima. It's known for its simple yet flavorful combination of fresh ingredients.

Mauritius·Easy·15 minutes

Salade de Palmiste

A refreshing and elegant salad made from the tender heart of palm, often dressed with a zesty lemon and vinegar vinaigrette. It's a popular appetizer in Mauritian cuisine, showcasing the delicate flavor of palm hearts.

Morocco·Easy·1 hour

Zaalouk

A quintessential Moroccan mezze, Zaalouk is a deeply flavorful and smoky salad made from tender eggplant and ripe tomatoes, slow-cooked with aromatic spices. It's perfect served at room temperature or chilled with crusty bread for dipping.

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