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Akwadu

Baked Caramelized Plantains

A sweet and simple dish of baked, caramelized plantains, often enjoyed for breakfast or as a dessert. It features plantains drizzled with butter, orange juice, and brown sugar, then topped with coconut flakes.

准备时间10 minutes
烹饪时间20-25 minutes
总计时间30-35 minutes
份量4
难度Easy
Akwadu - Equatorial Guinea traditional dish

🧂 食材

  • 4 medium Ripe plantains(peeled and sliced lengthwise or in half-inch rounds)
  • 3 tbsp Butter(melted)
  • 2 tbsp Orange juice
  • 2 tbsp Brown sugar
  • 2 tbsp Shredded coconut(unsweetened, for topping)

💡 专业技巧

  • Ensure plantains are ripe (yellow with some black spots) for maximum sweetness.
  • Adjust sugar to your preference.
  • Can be served with a scoop of vanilla ice cream for a richer dessert.

创意变奏

为您的创意版本提供灵感

  • Add a pinch of cinnamon to the butter mixture.
  • Drizzle with honey instead of brown sugar.

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