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Pepesup de Pescado
Pepesup de Pescado, commonly known as pepper soup, is a beloved and spicy fish soup from Equatorial Guinea. It's a flavorful and warming dish, often enjoyed in the morning or evening, and can be customized with various types of fish and local spices.
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🧂 食材
- 1 lb Firm white fish fillets(such as red snapper, tilapia, or cod, cut into 2-inch pieces)
- 6 cups Water
- 3 medium Yellow onions(peeled and sliced)
- 2 medium Tomatoes(chopped)
- 1 medium Red bell pepper(deseeded and chopped)
- 1/2 small Habanero chili(deseeded and pounded to a paste (adjust to spice preference))
- 1/4 tsp Cayenne pepper
- 1/2 tsp Paprika
- 1/2 tsp Ground Guinea pepper (grains of paradise)(optional)
- 1/4 tsp Dried basil
- pinch Dried rosemary
- 1/2 tsp Salt(or to taste)
- 1/2 tsp Black pepper(freshly ground, or to taste)
- 1 tbsp Lemon juice(freshly squeezed)
- 1/2 tsp Vegetable oil(for finishing)
👨🍳 步骤
- 1
In a large pot, bring the water to a boil.
💡 专业技巧: Ensure you have a large enough pot to accommodate all ingredients. - 2
Add all ingredients except the vegetable oil to the boiling water. Stir well.
💡 专业技巧: You can adjust the amount of habanero chili and cayenne pepper to your spice preference. - 3
Reduce the heat to low, cover the pot, and let it simmer for approximately 1 hour, or until the vegetables are tender.
💡 专业技巧: Stir occasionally and add a little more water if the mixture becomes too dry. - 4
Stir in the vegetable oil and cook for another 5 minutes.
💡 专业技巧: This adds a subtle richness to the soup. - 5
Remove the bay leaf before serving.
💡 专业技巧: This prevents accidentally biting into it. - 6
Serve hot, traditionally over rice or with plantains.
💡 专业技巧: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
💡 专业技巧
- ✓For a less spicy version, reduce or omit the habanero and cayenne pepper.
- ✓If you don't have ground guinea pepper, you can omit it or use a pinch of black pepper.
- ✓Ensure the fish is added towards the end of cooking to prevent it from breaking apart too much.
✨ 创意变奏
为您的创意版本提供灵感
- Add other vegetables like carrots or potatoes.
- Use different types of firm white fish.
- Incorporate a small amount of ginger and garlic for added flavor.