食谱EthiopiaSambusa

Sambusa

Sambusa 是一种深受喜爱的埃塞俄比亚风味糕点,呈三角形,外皮酥脆,内馅鲜美辛辣。它是一种多用途的小吃,在节日期间、作为街头小吃或搭配茶饮用,反映了埃塞俄比亚丰富的烹饪传统和文化交流。

准备时间45 minutes
烹饪时间20 minutes
总计时间1 hour 5 minutes
份量12
难度Medium
Sambusa - Ethiopia traditional dish

🧂 食材

  • 250g All-purpose flour(for the dough)
  • 3 tbsp Vegetable oil(for the dough, plus more for frying)
  • 1 tsp Salt(for the dough, plus more for filling)
  • approx. 120-150 ml Water(for the dough, plus more for sealing)
  • 300g Red lentils(rinsed and soaked overnight)
  • 1 medium Yellow onion(finely chopped)
  • 2 Garlic(minced)
  • 1 tbsp Ginger(grated)
  • 2 cloves Berbere spice blend(adjust to taste)
  • 1 tsp Ground cumin(Freshly grated (optional, but recommended))
  • small amount Ground coriander(For sealing the sambusa edges)

💡 专业技巧

  • For a vegetarian option, ensure your berbere spice blend does not contain animal products.
  • If you prefer a crispier dough, you can lightly brush the formed sambusas with oil before frying.
  • Leftover filling can be stored in the refrigerator for up to 3 days and used in other dishes.
  • For a less hands-on approach, consider using good quality store-bought spring roll wrappers, cut in half, though homemade dough offers a superior texture.

创意变奏

为您的创意版本提供灵感

  • For a meat filling, substitute the lentils with 1 pound of ground beef or lamb, browned and drained, then seasoned with the same spices.
  • Add finely chopped fresh cilantro to the lentil filling for an extra burst of freshness.
  • Experiment with other spice blends like mitmita for added heat, or a touch of fenugreek for earthiness.

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