食谱GhanaJollof Rice with Fried Chicken

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Jollof Rice with Fried Chicken

A beloved West African one-pot rice dish cooked in a rich tomato and pepper sauce, typically served with well-seasoned fried chicken.

准备时间25 minutes
烹饪时间45 minutes
总计时间1 hour 10 minutes
份量6
难度Medium
Jollof Rice with Fried Chicken - Ghana traditional dish

🧂 食材

  • 3 cups Long-grain parboiled rice
  • 1.5 kg Chicken pieces
  • 4 large Tomatoes(puréed or crushed)
  • 2 medium Onions(1 chopped, 1 for blending)
  • 2 large Red bell peppers(deseeded and roughly chopped)
  • 2 small Scotch bonnet peppers(adjust to taste)
  • 4 tbsp Tomato paste
  • 1/2 cup Vegetable oil
  • 3 cups Chicken broth or water
  • 1 inch piece Ginger
  • 4 cloves Garlic
  • 1 tsp Thyme
  • 1 tbsp Curry powder
  • 2 Bay leaves
  • to taste Salt
  • to taste Black pepper

💡 专业技巧

  • Using parboiled rice is key for the perfect Jollof texture.
  • Allowing the tomato sauce to cook down properly is essential for a deep flavor.
  • Ensure the pot is tightly sealed to steam the rice effectively.

创意变奏

为您的创意版本提供灵感

  • Add mixed vegetables like peas, carrots, and corn to the rice.
  • Serve with grilled fish or beef instead of chicken.

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