食谱GrenadaGrenadian Pork with Nutmeg Rum Sauce

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Grenadian Pork with Nutmeg Rum Sauce

Succulent pork tenderloin medallions served with a rich and creamy sauce featuring the distinct flavors of Grenadian nutmeg and a splash of rum. A sophisticated yet comforting dish.

准备时间25 minutes
烹饪时间20 minutes
总计时间45 minutes
份量4
难度Medium
Grenadian Pork with Nutmeg Rum Sauce - Grenada traditional dish

🧂 食材

  • 500 g Pork loin fillet(trimmed and cut into 2cm thick slices)
  • 1 medium Egg white
  • 2 tbsp Cornflour
  • 1 tsp Freshly grated nutmeg
  • 1/4 tsp Salt
  • 4 tbsp Vegetable oil
  • 1 large glass Dark rum(approx. 150ml)
  • 3 medium Shallots(finely chopped)
  • 300 ml Water
  • 1 cube Chicken stock cube(or 300ml strong chicken stock)
  • 350 ml Double cream
  • 1/2 tsp Freshly grated nutmeg(for the sauce)

💡 专业技巧

  • Ensure the pork is cut into even slices for consistent cooking.
  • Use freshly grated nutmeg for the best flavor.
  • Serve with mashed sweet potatoes or rice.

创意变奏

为您的创意版本提供灵感

  • Add a splash of heavy cream to the sauce for extra richness.
  • Incorporate finely chopped bell peppers with the shallots for added color and texture.

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