食谱JamaicaJamaican Peanut Porridge

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Jamaican Peanut Porridge

A creamy and hearty breakfast porridge made from blended raw peanuts, oats, and milk, seasoned with cinnamon, nutmeg, and vanilla. Often sweetened with condensed milk, it's a filling and nutritious start to the day.

准备时间10 minutes
烹饪时间20 minutes
总计时间30 minutes
份量4
难度Easy
Jamaican Peanut Porridge - Jamaica traditional dish

🧂 食材

  • 1 cup Raw Peanuts(unsalted, skin-on or off)
  • 2 cups Water(for boiling)
  • 0.5 cup Oats(quick cooking or rolled)
  • 1.25 cup Milk(cow's milk or plant-based)
  • 0.5 cup Sweetened Condensed Milk(or to taste)
  • 0.5 tsp Cinnamon(ground)
  • 0.5 tsp Nutmeg(ground)
  • 1 tsp Vanilla Extract
  • 0.5 tsp Salt
  • 1 whole Cinnamon Stick(optional)

💡 专业技巧

  • Use raw, unsalted peanuts for the best flavor. Roasted peanuts will alter the taste.
  • Stirring constantly is key to achieving a smooth, lump-free porridge.
  • Adjust the sweetness by adding more or less condensed milk.
  • For a vegan version, use plant-based milk and a vegan sweetener.

创意变奏

为您的创意版本提供灵感

  • Add a chopped banana or raisins to the porridge while cooking.
  • Incorporate a tablespoon of flour or cornmeal for extra thickness.
  • Use coconut milk for a richer flavor.

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