食谱PalestineMaqluba

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Maqluba

Upside-Down Chicken and Vegetable Rice

Maqluba, meaning 'upside-down' in Arabic, is a celebratory Palestinian dish featuring layers of fragrant spiced rice, tender chicken, and roasted vegetables, all cooked together and dramatically flipped onto a serving platter. It's a comforting and visually stunning meal, often reserved for special occasions and family gatherings.

准备时间45 minutes
烹饪时间1 hour 30 minutes
总计时间2 hours 15 minutes
份量6
难度Medium
Maqluba - Palestine traditional dish

🧂 食材

  • 1.5 lbs Bone-in chicken thighs or drumsticks
  • 3 cups Basmati rice
  • 1 medium head Cauliflower florets
  • 1 medium Eggplant
  • 2 medium Potatoes
  • 2 medium Tomatoes
  • 1 large Onion
  • 4 cloves Garlic cloves
  • 5 tablespoons Olive oil
  • 4 cups Chicken broth
  • 3 teaspoons 7-Spice (Baharat)
  • 1 teaspoon Turmeric
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground cardamom
  • 2 Bay leaves
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.25 cup Chopped parsley(for garnish)
  • 0.25 cup Toasted almonds(for garnish (optional))

💡 专业技巧

  • For a richer broth, use bone-in chicken pieces.
  • Don't skip rinsing and soaking the rice; it's key for texture.
  • Ensure the pot is well-greased or lined with tomatoes to prevent sticking.
  • Work quickly when layering to maintain distinct layers.
  • The 'flip' is the most dramatic part; practice makes perfect!

创意变奏

为您的创意版本提供灵感

  • Use lamb shoulder or beef cubes instead of chicken.
  • Add a layer of chickpeas for extra heartiness.
  • Substitute cauliflower with zucchini or bell peppers.
  • For a vegetarian version, omit the chicken and use vegetable broth.

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