食谱TurkmenistanTurkmen Manty

正在将此食谱翻译成您的语言...页面将自动刷新。

Turkmen Manty

Turkmen Manty are steamed dumplings filled with a savory mixture of minced lamb or beef, onions, and spices. They are a popular comfort food, often served with yogurt and a sprinkle of paprika or sumac.

准备时间45 minutes
烹饪时间30 minutes
总计时间1 hour 15 minutes
份量4
难度Medium
Turkmen Manty - Turkmenistan traditional dish

🧂 食材

  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 large Egg
  • 1 cup Water (lukewarm)
  • 400 g Ground beef or lamb
  • 1 finely chopped Large onion
  • 2 cloves, minced Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Paprika
  • 2 tablespoons Water (for filling)
  • 1 cup Plain yogurt
  • 1 teaspoon Paprika or sumac (for serving)
  • 2 tablespoons Butter (melted, optional)
  • 2 tablespoons Fresh parsley or cilantro (chopped)

💡 专业技巧

  • Ensure the dough is well-rested to make it easier to roll and shape.
  • Don't overfill the dumplings, as they might burst during steaming.
  • If you don't have a steamer, you can use a colander placed over a pot of boiling water, ensuring the colander doesn't touch the water.

创意变奏

为您的创意版本提供灵感

  • Add finely diced pumpkin or potato to the meat filling for extra moisture and flavor.
  • Serve with a simple tomato sauce instead of yogurt.

🏷️ 标签

🍽️ 搭配建议

葡萄酒搭配

探索所有葡萄酒