afghan Recipes
20 delicious afghan recipes from around the world

Afghan Ashak
Delicate dumplings filled with leeks and herbs, typically served with a garlic-yogurt sauce, a lentil-tomato sauce, and a sprinkle of mint. A beloved Afghan comfort food.

Afghan Chicken and Rice Soup (Yakhni Shorba)
A comforting and nourishing soup with tender chicken, rice, and vegetables, infused with aromatic Afghan spices. This is a staple for its restorative properties.

Afghan Chicken Korma
A rich and aromatic chicken curry, Afghan Chicken Korma is a flavorful dish often prepared for special occasions. It features tender chicken pieces simmered in a creamy, spiced tomato-based sauce with yogurt, nuts, and fragrant spices.

Afghan Chickpea and Spinach Stew (Challow-e-Nakhod va Esfenaj)
A hearty and flavorful vegetarian stew combining tender chickpeas and wilted spinach in a fragrant tomato-based sauce, spiced with classic Afghan aromatics.

Afghan Dal wa Nan
A comforting and hearty lentil stew (dal) served with a side of freshly baked Afghan bread (nan). This dish is a staple in many Afghan households, often enjoyed for breakfast or a light lunch.

Afghan Firni
A delicate and creamy milk pudding, often flavored with cardamom and rosewater, and garnished with pistachios and almonds. It's a popular dessert for celebrations and special occasions.

Afghan Kashk-e-Bademjan
A flavorful and comforting appetizer or side dish made from roasted or fried eggplant, mashed and topped with a tangy yogurt sauce (kashk), fried onions, and mint. It's a popular dish in Herat.

Afghan Kichri Quroot
Kichri Quroot is a traditional Afghan delicacy, a comforting and rich dish that combines earthy lentils, savory meatballs, and creamy yogurt. It's known for its fragrant spices and sticky rice texture, making it a staple for family gatherings and celebrations.

Afghan Laghman
A hearty and flavorful Central Asian noodle dish, popular in Afghanistan, featuring hand-pulled noodles served in a rich, savory stew of lamb or beef with vegetables and a tomato-based sauce.

Afghan Lamb and Apricot Stew (Shish-e-Ghooroot)
A rich and flavorful stew featuring tender lamb, sweet dried apricots, and a blend of aromatic spices. This dish balances savory and sweet notes, often served with rice or flatbread.

Afghan Lamb and Lentil Stew (Daal-e-Gosfand)
A hearty and flavorful stew featuring tender lamb and protein-rich lentils, simmered with aromatic spices for a comforting and nourishing meal.

Afghan Lamb and Rice Khameer Bob
A hearty and flavorful dish featuring tender lamb meatballs simmered in a fragrant rice and yogurt sauce, often considered a comforting family meal.

Afghan Lamb Karahi
A flavorful and aromatic lamb dish cooked in a karahi (wok-like pan) with a rich tomato-based sauce, infused with ginger, garlic, and green chilies. It's a popular dish often served with naan or chapati.

Afghan Lamb Shurwa
A hearty and comforting lamb soup, Afghan Lamb Shurwa is a staple in Afghan cuisine. This flavorful broth is packed with tender lamb, vegetables like carrots and potatoes, and seasoned with aromatic spices, making it a perfect meal for any season.

Afghan Qabili Pulao
Considered the national dish of Afghanistan, Qabili Pulao is an exquisite rice dish featuring fragrant basmati rice layered with tender lamb or beef, and topped with a sweet and savory garnish of julienned carrots, raisins, and slivered almonds.

Afghan Rice Pudding (Shir Berenj)
A delicate and creamy rice pudding, subtly sweetened and flavored with cardamom and rosewater, often served as a dessert or a light breakfast.

Afghan Sabzi Chalaw
A flavorful and aromatic rice dish where basmati rice is steamed to perfection and served with a savory spinach and herb stew, often prepared with lamb or beef. This dish is a staple in Afghan cuisine, known for its comforting and wholesome qualities.

Afghan Spinach and Yogurt Kuku
A savory baked frittata or pancake (kuku) packed with fresh spinach, flavored with yogurt and herbs, and often served as a side dish or a light meal. It's a delicious way to incorporate greens into the diet.

Bolani
Bolani is a popular Afghan stuffed flatbread, typically filled with potatoes, leeks, and herbs, then pan-fried until golden and crispy.

Mantu
Mantu are delicious steamed dumplings filled with seasoned ground meat and onions, often topped with a yogurt-based sauce and a tomato-based sauce.