barbadian Recipes
18 delicious barbadian recipes from around the world
Bajan Black Cake
A rich, dense, and intensely flavored fruitcake, Bajan Black Cake is a Christmas and special occasion staple in Barbados. It's made with a variety of dried fruits soaked in rum and port wine, combined with spices, and baked to a deep, dark hue, often enhanced with 'browning' (caramel coloring).
Bajan Conk Fritters
Crispy, savory fritters made with finely chopped conch meat, seasoned with local herbs and spices, and deep-fried to golden perfection. A popular appetizer or snack in Barbados.
Bajan Fish Cakes
Crispy, golden fritters packed with salted cod, herbs, and a hint of spice, these Bajan fish cakes are a beloved Barbadian snack or appetizer.
Bajan Lamb Stew
A hearty and flavorful lamb stew, slow-cooked with a blend of aromatic vegetables and spices, creating a rich and comforting dish.
Bajan Macaroni Pie
A beloved Barbadian comfort food, this baked macaroni pie features elbow macaroni coated in a creamy, cheesy sauce, often seasoned with mustard, ketchup, and a hint of spice, then baked to golden perfection.
Bajan Pepper Sauce
A fiery and flavorful condiment, this Bajan pepper sauce is a staple in Barbadian households, perfect for adding a zesty kick to any dish.
Bajan Rice and Peas
A flavorful and aromatic side dish made with rice, pigeon peas, coconut milk, and Bajan seasonings. It's a staple at Sunday lunches and special occasions.
Bajan Saltfish and Fungi
A hearty and flavorful Barbadian staple, Saltfish and Fungi is a comforting dish featuring rehydrated salt cod cooked with aromatics and served alongside a cornmeal-based porridge (fungi).
Bajan Seafood Boil
A vibrant and flavorful seafood boil, packed with a variety of fresh seafood, corn, potatoes, and sausage, all simmered in a rich, spiced broth.
Bajan Stewed Chicken
A flavorful and comforting Barbadian dish featuring chicken pieces slow-cooked in a rich, savory gravy with aromatic spices and vegetables.
Bajan Stuffed Flying Fish
A flavorful Barbadian delicacy where delicate flying fish are stuffed with a savory breadcrumb and herb mixture, then pan-fried to golden perfection.
Bajan Sweet Potato Fritters
Sweet and slightly spiced fritters made from grated sweet potato, flour, and a blend of Bajan spices, fried until golden and crispy. A delightful sweet treat or breakfast item.
Bajan Sweet Potato Pie
A rich and spiced dessert pie, Bajan Sweet Potato Pie is a delightful twist on traditional sweet potato dishes, often enjoyed during holidays and special occasions. It features a creamy sweet potato filling infused with warm spices and a hint of citrus.
Bajan Sweet Potato Pudding
A rich, dense, and spiced sweet potato dessert, often baked until golden and served warm. It's a beloved sweet treat in Barbados, distinct from a pie.
Bajan Sweet Potato Pudding Bake
A comforting and subtly sweet baked pudding made from grated sweet potatoes, coconut, spices, and a touch of molasses. It's a popular dessert or side dish, often served during holidays.
Barbadian Ginger Beer
A refreshing and spicy homemade ginger beer with a kick, perfect for any occasion. This non-alcoholic beverage can be customized to your preferred level of sweetness and ginger intensity.
Cou-Cou and Flying Fish
A quintessential Barbadian national dish, Cou-Cou is a cornmeal and okra porridge, traditionally served with steamed or fried flying fish, often in a rich tomato-based gravy.
Pudding and Souse
A traditional Barbadian Saturday meal, Pudding and Souse consists of 'pudding' (a spiced, steamed sweet potato mash) and 'souse' (pickled pork, often made with pig's head, feet, and ears, marinated in lime juice, onions, cucumbers, and hot peppers).